Cheese Salad Sandwich
Each Ptn contains
Energy
1789kJ
428kcal
428kcal
21.3%
Fat
22g
31.71%
Saturates
11g
54.65%
Sugars
3.9g
4.29%
Salt
1.6g
26.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 913kJ / 218kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 913kJ 218kcal |
1789kJ 428kcal |
21.3% | |
Fat | 11g | 22g | 31.71% | |
of which Saturates | 5.6g | 11g | 54.65% | |
Carbohydrate | 19g | 37g | 14.08% | |
of which Sugars | 2.0g | 3.9g | 4.29% | |
Fibre | 3g | 5g | 21.71% | |
Protein | 9 | 18 | 36.38% | |
Salt | 0.82g | 1.6g | 26.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Bread - Thick Square Sliced 2 in 1 [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Water, Salt, Palm Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Yeast, Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).], Cheese - Slices - Mat Cheddar [Cheddar Cheese (Milk), Colour(Annatto Norbixin)], Salad - Tomatoes - Loose [Tomato], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Salad - Cucumber - Each [A,P] [Cucumber], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |