Ploughman's Sandwich
Each Ptn contains
Energy
1974kJ
472kcal
472kcal
23.5%
Fat
22g
31.56%
Saturates
11g
54.65%
Sugars
13g
14.52%
Salt
2.3g
39%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 933kJ / 223kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 933kJ 223kcal |
1974kJ 472kcal |
23.5% | |
| Fat | 10g | 22g | 31.56% | |
| of which Saturates | 5.2g | 11g | 54.65% | |
| Carbohydrate | 22g | 47g | 18.17% | |
| of which Sugars | 6.2g | 13g | 14.52% | |
| Fibre | 3g | 6g | 22.92% | |
| Protein | 9 | 18 | 36% | |
| Salt | 1.1g | 2.3g | 39% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Thick Square Sliced 2 in 1 [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Water, Salt, Palm Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Yeast, Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).], Cheese - Slices - Mat Cheddar [Cheddar Cheese (Milk), Colour(Annatto Norbixin)], Sauce - Sweet Pickle [Sugar, Onion (21%), Water, Carrot (11%), Barley Malt Vinegar, Cauliflower (4.5%), Courgette (4.5%), Tomato Puree, Modified Maize Starch, Spirit Vinegar, Salt, Acidity Regulator(Acetic Acid), Dates, Apple Pulp, Garlic Puree, Barley Malt Extract, Colour(Caramel), Onion Powder, Ginger Powder, Cinnamon, Clove Powder, Preservative(Sodium Metabisulphite, Sulphur Dioxide),], Salad - Tomatoes - Loose [Tomato], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |