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Beef Cass & Dumpling, Roast, Gr Beans



Each Ptn contains
Energy
1642kJ
392kcal
19.54%
Fat
9.8g
13.97%
Saturates
4.1g
20.4%
Sugars
6.5g
7.17%
Salt
1.1g
18.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 497kJ / 119kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 497kJ
119kcal
1642kJ
392kcal
19.54%
Fat 3.0g 9.8g 13.97%
of which Saturates 1.2g 4.1g 20.4%
Carbohydrate 14g 47g 17.94%
of which Sugars 2.0g 6.5g 7.17%
Fibre 2g 5g 21.88%
Protein 7 24 47.9%
Salt 0.33g 1.1g 18.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Boiling Water [Water], Pot - Roasting [Potato (97%),Sunflower Oil,Rice Flour,Potato Starch,Dextrin,Salt,Dextrose,Turmeric.], Beef Diced 20mm QMS [Beef], Green Beans [Green beans], Veg - Onions - Diced [Onions (origin: EU).], Prep - Stew Pack [Carrots (40%), Turnips (40%), Onions (20%), Sulphites], Mix - Suet Pastry [100225 Sub] [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Beef Suet (29%) (Beef Fat, WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin)), Raising Agents (E500, E341, E450), Salt.], Gravy - Premium Instant [Maltodextrin, Potato Starch, Flavouring, Salt, Yeast Extract, Colour (Caramel), Rapeseed Oil.], Flour - Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Tepid Water [Water], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.]