Beef Cass & Dumpling, Roast, Gr Beans
Each Ptn contains
Energy
1503kJ
359kcal
359kcal
17.9%
Fat
15g
21.26%
Saturates
3.9g
19.45%
Sugars
6.1g
6.72%
Salt
1.2g
19.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 456kJ / 109kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 456kJ 109kcal |
1503kJ 359kcal |
17.9% | |
| Fat | 4.5g | 15g | 21.26% | |
| of which Saturates | 1.2g | 3.9g | 19.45% | |
| Carbohydrate | 13g | 43g | 16.63% | |
| of which Sugars | 1.8g | 6.1g | 6.72% | |
| Fibre | 2g | 5g | 22.71% | |
| Protein | 7 | 24 | 47.3% | |
| Salt | 0.36g | 1.2g | 19.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Pot - Simply Roast [Potatoes (99.9%), Salt], QMS Diced Beef 20mm [Beef], Green Beans [Green beans], Veg - Onions - Diced [Onions (origin: EU).], Prep - Stew Pack 20mm [Carrots (40%), Turnips (40%), Onions (20%), Sulphites], Mix - Suet Pastry [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Beef Suet (29%) (Beef Fat, WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin)), Raising Agents (E500, E341, E450), Salt.], Gravy - Premium Instant [Maltodextrin, Potato Starch, Flavouring, Salt, Yeast Extract, Colour (Caramel), Rapeseed Oil.], Flour - Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Tepid Water [Water], H&S - Salt - LoSalt [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.] |