Beef Goulash, Rice, G Beans
Each Ptn contains
Energy
1034kJ
247kcal
247kcal
12.32%
Fat
3.5g
4.96%
Saturates
1.3g
6.4%
Sugars
5.1g
5.62%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 323kJ / 77kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 323kJ 77kcal |
1034kJ 247kcal |
12.32% | |
| Fat | 1.1g | 3.5g | 4.96% | |
| of which Saturates | 0.4g | 1.3g | 6.4% | |
| Carbohydrate | 9g | 27g | 10.53% | |
| of which Sugars | 1.6g | 5.1g | 5.62% | |
| Fibre | 1g | 4g | 14.67% | |
| Protein | 7 | 24 | 47.4% | |
| Salt | 0.09g | 0.28g | 4.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beef Diced 20mm QMS [Beef], Green Beans [Green beans], Tomatoes - Chopped [A,P] [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Boiling Water [Water], Veg - Onions - Diced [Onions (origin: EU).], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Bouillon - Beef [Vegetable Oils (Palm Oil, Rapeseed Oil, Sunflower Oil), Salt, Potato Starch, Maltodextrin, Flavouring, Yeast Extract, Sugar, Beef Fat, Colour (Plain Caramel), Beef Extract, Caramelised Sugar Syrup.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Paprika [Paprika.], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.] |