Breaded Fish, Chips, Peas
Each Ptn contains
Energy
1798kJ
430kcal
430kcal
21.4%
Fat
17g
24.1%
Saturates
1.7g
8.45%
Sugars
2.3g
2.6%
Salt
0.56g
9.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 749kJ / 179kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 749kJ 179kcal |
1798kJ 430kcal |
21.4% | |
| Fat | 7.0g | 17g | 24.1% | |
| of which Saturates | 0.7g | 1.7g | 8.45% | |
| Carbohydrate | 21g | 50g | 19.37% | |
| of which Sugars | 1.0g | 2.3g | 2.6% | |
| Fibre | 2g | 5g | 21.08% | |
| Protein | 7 | 16 | 32.28% | |
| Salt | 0.23g | 0.56g | 9.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Thick Cut Chips [E] [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Breaded Skinless Pollock [Alaska Pollack (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonate).], Veg - Peas [Peas], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).] |