Chicken & Broccoli Bake, Mash, Swede
Each Ptn contains
Energy
1506kJ
360kcal
360kcal
17.93%
Fat
16g
22.59%
Saturates
6.4g
32.15%
Sugars
13g
14.91%
Salt
1.0g
17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 471kJ / 112kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 471kJ 112kcal |
1506kJ 360kcal |
17.93% | |
| Fat | 4.9g | 16g | 22.59% | |
| of which Saturates | 2.0g | 6.4g | 32.15% | |
| Carbohydrate | 10g | 31g | 11.98% | |
| of which Sugars | 4.2g | 13g | 14.91% | |
| Fibre | 1g | 3g | 13.04% | |
| Protein | 7 | 24 | 47.04% | |
| Salt | 0.32g | 1.0g | 17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Simply Mash [Potatoes (99.9%), Salt], Veg - Swede - Diced [Swede], Chicken Fillet Diced [Chicken], Milk - Full [Milk], Veg - Broccoli Florets [Broccoli], Milk - Skimmed Powder [Skimmed Milk Solids (24%), Lactose (Milk), Whey Powder (Milk), Vegetable Oil(Coconut Oil, Palm Oil), Dried Glucose Syrup, Milk Proteins, Sugar, Vitamin C, Acidity Regulator(Potassium Phosphates), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.], Spread - Stork [Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], Spread - Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di- Glycerides of Fatty Acids), Acidity Regulator(Citric Acid), Preservative(Potassium Sorbate), Vitamin A, Flavouring, Colour(Beta-Carotene), Vitamin D.], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.] |