Chicken Casserole & Dumpling, Roast, Gr Beans
Each Ptn contains
Energy
1562kJ
373kcal
373kcal
18.6%
Fat
8.4g
12.06%
Saturates
3.4g
16.8%
Sugars
7.0g
7.72%
Salt
1.0g
17.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 473kJ / 113kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 473kJ 113kcal |
1562kJ 373kcal |
18.6% | |
| Fat | 2.6g | 8.4g | 12.06% | |
| of which Saturates | 1.0g | 3.4g | 16.8% | |
| Carbohydrate | 14g | 47g | 18.03% | |
| of which Sugars | 2.1g | 7.0g | 7.72% | |
| Fibre | 2g | 5g | 22.21% | |
| Protein | 7 | 22 | 43.88% | |
| Salt | 0.32g | 1.0g | 17.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Roasting [Potato (97%),Sunflower Oil,Rice Flour,Potato Starch,Dextrin,Salt,Dextrose,Turmeric.], Boiling Water [Water], Green Beans [Green beans], Chicken Fillet Diced [Chicken], Veg - Onions - Diced [Onions (origin: EU).], Prep - Stew Pack [Carrots (40%), Turnips (40%), Onions (20%), Sulphites], Mix - Suet Pastry [100225 Sub] [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Beef Suet (29%) (Beef Fat, WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin)), Raising Agents (E500, E341, E450), Salt.], Gravy - Premium Instant [Maltodextrin, Potato Starch, Flavouring, Salt, Yeast Extract, Colour (Caramel), Rapeseed Oil.], Flour - Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Tepid Water [Water], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate] |