Chicken Casserole & Dumpling, Roast, Gr Beans
Each Ptn contains
Energy
1424kJ
340kcal
340kcal
16.96%
Fat
14g
19.34%
Saturates
3.2g
15.85%
Sugars
6.6g
7.28%
Salt
1.1g
19%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 432kJ / 103kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 432kJ 103kcal |
1424kJ 340kcal |
16.96% | |
| Fat | 4.1g | 14g | 19.34% | |
| of which Saturates | 1.0g | 3.2g | 15.85% | |
| Carbohydrate | 13g | 43g | 16.73% | |
| of which Sugars | 2.0g | 6.6g | 7.28% | |
| Fibre | 2g | 6g | 23.04% | |
| Protein | 7 | 22 | 43.28% | |
| Salt | 0.35g | 1.1g | 19% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Simply Roast [Potatoes (99.9%), Salt], Boiling Water [Water], Green Beans [Green beans], Chicken Fillet Diced - 2.5kg Pack [Chicken], Veg - Onions - Diced [Onions (origin: EU).], Prep - Stew Pack 20mm [Carrots (40%), Turnips (40%), Onions (20%), Sulphites], Mix - Suet Pastry [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Beef Suet (29%) (Beef Fat, WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin)), Raising Agents (E500, E341, E450), Salt.], Gravy - Premium Instant [Maltodextrin, Potato Starch, Flavouring, Salt, Yeast Extract, Colour (Caramel), Rapeseed Oil.], Flour - Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Tepid Water [Water], H&S - Salt - LoSalt [Potassium Chloride, Sodium Chloride, Magnesium Carbonate] |