Welcome to Tayside Contracts' Community Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Chilli Con Carne, Rice, Broccoli & Carrots



Each Ptn contains
Energy
1023kJ
245kcal
12.18%
Fat
6.6g
9.4%
Saturates
2.8g
13.8%
Sugars
5.7g
6.34%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 365kJ / 87kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 365kJ
87kcal
1023kJ
245kcal
12.18%
Fat 2.4g 6.6g 9.4%
of which Saturates 1.0g 2.8g 13.8%
Carbohydrate 10g 29g 11.09%
of which Sugars 2.0g 5.7g 6.34%
Fibre 1g 2g 10.08%
Protein 5 15 30.78%
Salt 0.14g 0.39g 6.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Steak Mince [Beef (100%)], Veg - Broccoli Florets [Broccoli], Carrots [Carrots], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Boiling Water [Water], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Veg - Onions - Diced [Onions (origin: EU).], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent (Calcium Chloride).], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Salt - LoSalt [Potassium Chloride, Sodium Chloride, Magnesium Carbonate]