Fishcakes, Chips, Baked Beans
Each Ptn contains
Energy
1689kJ
404kcal
404kcal
20.11%
Fat
6.3g
8.97%
Saturates
1.1g
5.6%
Sugars
9.1g
10.06%
Salt
1.4g
22.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 563kJ / 135kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 563kJ 135kcal |
1689kJ 404kcal |
20.11% | |
| Fat | 2.1g | 6.3g | 8.97% | |
| of which Saturates | 0.4g | 1.1g | 5.6% | |
| Carbohydrate | 21g | 62g | 23.9% | |
| of which Sugars | 3.0g | 9.1g | 10.06% | |
| Fibre | 2g | 7g | 30.04% | |
| Protein | 6 | 19 | 37.08% | |
| Salt | 0.46g | 1.4g | 22.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Baked Beans [Haricot Beans (53%), Tomatoes (33%), Water, Sugar, Modified Maize Starch, Glucose-Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring.], Fish - Salmon Fishcakes [Water, Minced Pink Salmon (Fish) (36%), Wheat Flour (Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Potato, Rapeseed Oil, Salt, Wheat Starch, Potato Starch, Yeast, Stabiliser(Methyl Cellulose), Onion Powder, Caramelised Sugar, Turmeric Extract, Colour (Paprika Extract).], Pot - Thick Cut Chips [E] [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt] |