Gammon & Pineapple, Roast, Veg Medley
Each Ptn contains
Energy
789kJ
188kcal
188kcal
9.39%
Fat
7.3g
10.41%
Saturates
2.3g
11.55%
Sugars
12g
13.08%
Salt
2.2g
36%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 246kJ / 59kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 246kJ 59kcal |
789kJ 188kcal |
9.39% | |
Fat | 2.3g | 7.3g | 10.41% | |
of which Saturates | 0.7g | 2.3g | 11.55% | |
Carbohydrate | 10g | 33g | 12.53% | |
of which Sugars | 3.7g | 12g | 13.08% | |
Fibre | 1g | 3g | 13.5% | |
Protein | 8 | 24 | 48.18% | |
Salt | 0.68g | 2.2g | 36% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Gammon Steaks - Unsmoked [EU Pork, Water, Salt, Preservatives (E250, E251), Antioxidant (E301). Minimun meat content 84%], Pot - Roasting [Potato (97%),Sunflower Oil,Rice Flour,Potato Starch,Dextrin,Salt,Dextrose,Turmeric.], Veg - Macedoine [Carrot (27%), Swede (27%), Turnip (26%), Peas (20%).], Pineapple - Pieces in Juice [Pineapple Pieces, Pineapple Juice, Acidity Regulator: Citric Acid], Cornflour [Maize Starch.], Cold Water for Cornflour [Water] |