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Gammon & Pineapple, Roast, Veg Medley



Each Ptn contains
Energy
661kJ
158kcal
7.86%
Fat
12g
17.7%
Saturates
2.1g
10.6%
Sugars
11g
12.63%
Salt
2.3g
37.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 206kJ / 49kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 206kJ
49kcal
661kJ
158kcal
7.86%
Fat 3.9g 12g 17.7%
of which Saturates 0.7g 2.1g 10.6%
Carbohydrate 9g 29g 11.23%
of which Sugars 3.6g 11g 12.63%
Fibre 1g 3g 14.33%
Protein 7 24 47.58%
Salt 0.71g 2.3g 37.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Gammon Steak 4oz/113g (4 per pack) [EU Pork, Water, Salt, Preservatives (E250, E251), Antioxidant (E301). Minimun meat content 84%], Pot - Simply Roast [Potatoes (99.9%), Salt], Veg - Macedoine [Carrot (27%), Swede (27%), Turnip (26%), Peas (20%).], Pineapple - Pieces in Juice [Pineapple Pieces, Pineapple Juice, Acidity Regulator: Citric Acid], Cornflour [Maize Starch.], Cold Water for Cornflour [Water]