Welcome to Tayside Contracts' Community Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Gammon & Pineapple, Roast, Veg Medley



Each Ptn contains
Energy
789kJ
188kcal
9.39%
Fat
7.3g
10.41%
Saturates
2.3g
11.55%
Sugars
12g
13.08%
Salt
2.2g
36%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 246kJ / 59kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 246kJ
59kcal
789kJ
188kcal
9.39%
Fat 2.3g 7.3g 10.41%
of which Saturates 0.7g 2.3g 11.55%
Carbohydrate 10g 33g 12.53%
of which Sugars 3.7g 12g 13.08%
Fibre 1g 3g 13.5%
Protein 8 24 48.18%
Salt 0.68g 2.2g 36%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Gammon Steaks - Unsmoked [EU Pork, Water, Salt, Preservatives (E250, E251), Antioxidant (E301). Minimun meat content 84%], Pot - Roasting [Potato (97%),Sunflower Oil,Rice Flour,Potato Starch,Dextrin,Salt,Dextrose,Turmeric.], Veg - Macedoine [Carrot (27%), Swede (27%), Turnip (26%), Peas (20%).], Pineapple - Pieces in Juice [Pineapple Pieces, Pineapple Juice, Acidity Regulator: Citric Acid], Cornflour [Maize Starch.], Cold Water for Cornflour [Water]