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Jam & Coconut Flan with Raspberry Sauce



Each Ptn contains
Energy
1382kJ
330kcal
16.45%
Fat
13g
18.11%
Saturates
7.7g
38.25%
Sugars
31g
34.72%
Salt
0.35g
5.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 776kJ / 186kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 776kJ
186kcal
1382kJ
330kcal
16.45%
Fat 7.1g 13g 18.11%
of which Saturates 4.3g 7.7g 38.25%
Carbohydrate 27g 48g 18.34%
of which Sugars 18g 31g 34.72%
Fibre 0g 1g 3.42%
Protein 4 6 12.6%
Salt 0.20g 0.35g 5.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Milk - Full [Milk], Flour - Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Jam - Mixed Fruit [Glucose-Fructose Syrup, Apple, Sugar, Raspberries, Plum, Rhubarb, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator(Trisodium Citrate), Colour (Anthocyanins), Preservative (Sulphur Dioxide).], Milk - Skimmed Powder [Skimmed Milk Solids (24%), Lactose (Milk), Whey Powder (Milk), Vegetable Oil(Coconut Oil, Palm Oil), Dried Glucose Syrup, Milk Proteins, Sugar, Vitamin C, Acidity Regulator(Potassium Phosphates), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.], Milkshake Mix - Raspberry [Water, Sugar, Fruit and Vegetable Concentrates (Beetroot and Carrot), Acid (Citric Acid), Preservative (Potassium Sorbate), Flavouring, Acidity Regulator (Tri Sodium Citrate), Antioxidant (Ascorbic Acid), Sweetener (Sodium Saccharin).], Sugar - Caster [Caster Sugar], Spread - Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di- Glycerides of Fatty Acids), Acidity Regulator(Citric Acid), Preservative(Potassium Sorbate), Vitamin A, Flavouring, Colour(Beta-Carotene), Vitamin D.], Cornflour [Maize Starch.], Sugar - Caster [Caster Sugar], Desiccated Coconut [Coconut, Preservative (Sodium Metabisulphite).]
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