Lancashire Hot Pot, Broccoli
Each Ptn contains
Energy
1697kJ
406kcal
406kcal
20.2%
Fat
20g
28.17%
Saturates
7.7g
38.55%
Sugars
6.1g
6.76%
Salt
0.88g
14.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 566kJ / 135kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 566kJ 135kcal |
1697kJ 406kcal |
20.2% | |
| Fat | 6.6g | 20g | 28.17% | |
| of which Saturates | 2.6g | 7.7g | 38.55% | |
| Carbohydrate | 13g | 38g | 14.68% | |
| of which Sugars | 2.0g | 6.1g | 6.76% | |
| Fibre | 1g | 3g | 14.38% | |
| Protein | 7 | 21 | 41.34% | |
| Salt | 0.29g | 0.88g | 14.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Sauté [PF] [Potato (96%)(Origin: EU),Palm Oil,Sunflower Oil.], Boiling Water [Water], Lamb Diced Shoulder [Lamb], Veg - Broccoli Florets [Broccoli], Veg - Onions - Diced [Onions (origin: EU).], Prep - Stew Pack [Carrots (40%), Turnips (40%), Onions (20%), Sulphites], Gravy - Premium Instant [Maltodextrin, Potato Starch, Flavouring, Salt, Yeast Extract, Colour (Caramel), Rapeseed Oil.] |