Chicken in Lemon & Ginger Sauce, B Rice, Peas
Each Ptn contains
Energy
1287kJ
308kcal
308kcal
15.32%
Fat
4.0g
5.69%
Saturates
1.0g
5.2%
Sugars
11g
12.08%
Salt
2.0g
33.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 643kJ / 154kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 643kJ 154kcal |
1287kJ 308kcal |
15.32% | |
| Fat | 2.0g | 4.0g | 5.69% | |
| of which Saturates | 0.5g | 1.0g | 5.2% | |
| Carbohydrate | 21g | 42g | 16.13% | |
| of which Sugars | 5.4g | 11g | 12.08% | |
| Fibre | 2g | 3g | 14.17% | |
| Protein | 11 | 23 | 45.1% | |
| Salt | 1.0g | 2.0g | 33.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg - Peas [Peas], Chicken Fillet Diced [Chicken], Boiling Water [Water], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Mushrooms [Mushroom, Sulphites.], Carrots [Carrots], Juice - Lemon [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Honey - Squeezy Clear Blossom [Clear Blossom Honey (100%).], Sauce - Soy [Water, SOYBEANS, WHEAT, Salt.], Salad - Onions - Spring, Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Ginger [Ground Ginger.], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.] |