Chicken in Lemon & Ginger Sauce, B Rice, Peas
Each Ptn contains
Energy
1281kJ
306kcal
306kcal
15.25%
Fat
3.9g
5.53%
Saturates
1.0g
5.2%
Sugars
11g
12.04%
Salt
2.0g
33.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 641kJ / 153kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 641kJ 153kcal |
1281kJ 306kcal |
15.25% | |
| Fat | 1.9g | 3.9g | 5.53% | |
| of which Saturates | 0.5g | 1.0g | 5.2% | |
| Carbohydrate | 21g | 42g | 16.09% | |
| of which Sugars | 5.4g | 11g | 12.04% | |
| Fibre | 2g | 3g | 14.17% | |
| Protein | 11 | 23 | 45.08% | |
| Salt | 1.0g | 2.0g | 33.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg - Peas [Peas], Chicken Fillet Diced [Chicken], Boiling Water [Water], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Mushrooms [Mushroom, Sulphites.], Carrots [Carrots], Honey - Squeezy Clear Blossom [Clear Blossom Honey (100%).], Sauce - Soy [Water, SOYBEANS, WHEAT, Salt.], Salad - Onions - Spring, Juice - Lemon [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).], H&S - Ginger [Ground Ginger.], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.] |