Lentil & Bacon Soup
Each Ptn contains
Energy
436kJ
104kcal
104kcal
5.2%
Fat
1.6g
2.23%
Saturates
0.5g
2.3%
Sugars
3.0g
3.28%
Salt
0.94g
15.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 202kJ / 48kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 202kJ 48kcal |
436kJ 104kcal |
5.2% | |
Fat | 0.7g | 1.6g | 2.23% | |
of which Saturates | 0.2g | 0.5g | 2.3% | |
Carbohydrate | 7g | 16g | 6.12% | |
of which Sugars | 1.4g | 3.0g | 3.28% | |
Fibre | 1g | 3g | 10.83% | |
Protein | 3 | 7 | 14.42% | |
Salt | 0.43g | 0.94g | 15.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Boiling Water [Water], Carrots [Carrots], Pulses - Red Lentils [A,P] [Red Split Lentils], Prep - Leeks - Sliced [Raw sliced leek.], Bacon - Sliced Back Unsmoked [Pork (86%), Water, Salt, Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Bouillon - Ham [Salt, Vegetable Oil(Rapeseed Oil, Sunflower Oil, Palm Oil), Potato Starch, Cornflour, Yeast Extract, Sugar, Flavouring, Colour(Ammonia Caramel), Flavour Enhancer(Disodium 5'-Ribonucleotides, Monosodium Glutamate), Parsley.], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.] |