Lentil Soup
Each Ptn contains
Energy
393kJ
94kcal
94kcal
4.67%
Fat
0.8g
1.09%
Saturates
0.1g
0.6%
Sugars
3.2g
3.56%
Salt
0.64g
10.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 193kJ / 46kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 193kJ 46kcal |
393kJ 94kcal |
4.67% | |
| Fat | <0.5g | 0.8g | 1.09% | |
| of which Saturates | <0.1g | 0.1g | 0.6% | |
| Carbohydrate | 8g | 16g | 6.22% | |
| of which Sugars | 1.6g | 3.2g | 3.56% | |
| Fibre | 1g | 3g | 10.71% | |
| Protein | 3 | 6 | 11.54% | |
| Salt | 0.32g | 0.64g | 10.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Carrots [Carrots], Pulses - Red Lentils [A,P] [Red Split Lentils], Prep - Leeks - Sliced [Raw sliced leek.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Ground Black Pepper [Ground Black Pepper.], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate] |
