Med Veg Stroganoff, B Rice, Broccoli & Carrots
Each Ptn contains
Energy
968kJ
231kcal
231kcal
11.53%
Fat
8.9g
12.69%
Saturates
6.8g
33.95%
Sugars
5.9g
6.53%
Salt
0.64g
10.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 387kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 387kJ 93kcal |
968kJ 231kcal |
11.53% | |
| Fat | 3.6g | 8.9g | 12.69% | |
| of which Saturates | 2.7g | 6.8g | 33.95% | |
| Carbohydrate | 12g | 31g | 11.73% | |
| of which Sugars | 2.4g | 5.9g | 6.53% | |
| Fibre | 1g | 2g | 7.33% | |
| Protein | 2 | 5 | 9.56% | |
| Salt | 0.26g | 0.64g | 10.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Veg - Broccoli Florets [Broccoli], Carrots [Carrots], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Veg - Onions - Diced [Onions (origin: EU).], Cream - Meadowland Double Alternative [BUTTERMILK (68%), vegetable oil (fully hydrogenated palm oil, coconut oil, palm) (30%), modified corn starch, emulsifier (sucrose esters of fatty acids, mono and diglycerides of fatty acids), SOYA lecithin, BUTTERMILK powder, thickeners (guar gum, locust bean gum).], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Mushrooms [Mushroom, Sulphites.], Veg - Courgettes [Courgettes], Veg - Onions - Red [Onions - Red], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Spread - Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di- Glycerides of Fatty Acids), Acidity Regulator(Citric Acid), Preservative(Potassium Sorbate), Vitamin A, Flavouring, Colour(Beta-Carotene), Vitamin D.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.] |