Mexican Chicken Casserole, Croquettes, Carrots
Each Ptn contains
Energy
1113kJ
266kcal
266kcal
13.25%
Fat
1.9g
2.69%
Saturates
0.5g
2.7%
Sugars
8.9g
9.92%
Salt
2.0g
33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 327kJ / 78kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 327kJ 78kcal |
1113kJ 266kcal |
13.25% | |
| Fat | 0.6g | 1.9g | 2.69% | |
| of which Saturates | 0.2g | 0.5g | 2.7% | |
| Carbohydrate | 11g | 39g | 14.93% | |
| of which Sugars | 2.6g | 8.9g | 9.92% | |
| Fibre | 1g | 5g | 20.33% | |
| Protein | 6 | 19 | 37.62% | |
| Salt | 0.58g | 2.0g | 33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Croquettes [Potato (83%), flour (WHEAT), potato flakes, flour (rice), salt, starch (WHEAT), stabilizer (E461), onion powder, yeast, paprika powder, turmeric, dextrose, nutmeg, natural flavour, garlic, yeast extract.], Carrots [Carrots], Chicken Fillet Diced [Chicken], Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Boiling Water [Water], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Courgettes [Courgettes], Veg - Onions - Red [Onions - Red], Veg - Mushrooms [Mushroom, Sulphites.], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Paprika [Paprika.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.] |