Mexican Lasagne, Chips, Peas & Sweetcorn
Each Ptn contains
Energy
2189kJ
523kcal
523kcal
26.05%
Fat
14g
20.51%
Saturates
6.0g
29.85%
Sugars
16g
17.54%
Salt
1.2g
20.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 730kJ / 174kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 730kJ 174kcal |
2189kJ 523kcal |
26.05% | |
| Fat | 4.8g | 14g | 20.51% | |
| of which Saturates | 2.0g | 6.0g | 29.85% | |
| Carbohydrate | 22g | 66g | 25.34% | |
| of which Sugars | 5.3g | 16g | 17.54% | |
| Fibre | 2g | 5g | 22.21% | |
| Protein | 9 | 27 | 53.04% | |
| Salt | 0.41g | 1.2g | 20.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Thick Cut Chips [E] [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Milk - Full [Milk], Vegg - Meat Free Mince Ve [Rehydrated Textured SOYA Protein (96%), Seasoning [Colour (Plain Caramel), Flavourings, Yeast Extract, Onion Powder, Dextrose, Salt, Maltodextrin, Acidity Regulator (Citric Acid), White Pepper].], Tomatoes - Chopped [A,P] [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Veg - Peas [Peas], Veg - Sweetcorn [Sweetcorn], Veg - Onions - Diced [Onions (origin: EU).], Peppers [Green Pepper (50%), Red Pepper (50%).], Pasta - Lasagne Sheets [Durum WHEAT semolina], Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent (Calcium Chloride).], Cheese - Grated - Mozz & Cheddar Mix 70/30 [P][E] [Mozzarella Cheese (69%)(Milk),Cheddar Cheese (29%)(Milk),Anti-caking Agent(Potato Starch).], Tomato Paste [Tomatoes.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Milk - Skimmed Powder [Skimmed Milk Solids (24%), Lactose (Milk), Whey Powder (Milk), Vegetable Oil(Coconut Oil, Palm Oil), Dried Glucose Syrup, Milk Proteins, Sugar, Vitamin C, Acidity Regulator(Potassium Phosphates), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Spread - Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di- Glycerides of Fatty Acids), Acidity Regulator(Citric Acid), Preservative(Potassium Sorbate), Vitamin A, Flavouring, Colour(Beta-Carotene), Vitamin D.], H&S - Salt - LoSalt [P] [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Chilli Powder [Paprika, Chilli Powder (20%).], Ground Black Pepper [Ground Black Pepper.], Sugar - Granulated [Sugar] |