Quorn Tikka, B Rice, Peas
Each Ptn contains
Energy
1103kJ
264kcal
264kcal
13.13%
Fat
4.1g
5.86%
Saturates
1.4g
6.75%
Sugars
5.8g
6.39%
Salt
0.83g
13.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 424kJ / 101kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 424kJ 101kcal |
1103kJ 264kcal |
13.13% | |
| Fat | 1.6g | 4.1g | 5.86% | |
| of which Saturates | 0.5g | 1.4g | 6.75% | |
| Carbohydrate | 13g | 35g | 13.29% | |
| of which Sugars | 2.2g | 5.8g | 6.39% | |
| Fibre | 3g | 8g | 32.08% | |
| Protein | 7 | 17 | 34.18% | |
| Salt | 0.32g | 0.83g | 13.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg - Peas [Peas], Quorn - Pieces [Mycoprotein (95%), Rehydrated Free Range EGG White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate,], Tomatoes - Chopped [A,P] [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Boiling Water [Water], Milk - Full [Milk], Veg - Onions - Diced [Onions (origin: EU).], Peppers [Green Pepper (50%), Red Pepper (50%).], Carrots [Carrots], Yoghurt - Natural Low Fat [A,D] [Low Fat Yogurt (MILK).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).], H&S - Cumin [Ground Cumin.], Herbs - Coriander [Fresh Coriander], Turmeric [Ground Turmeric.], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Ginger [Ground Ginger.], Ground Black Pepper [Ground Black Pepper.] |