Spicy Bean Casserole, Roast, Gr Beans
Each Ptn contains
Energy
1178kJ
282kcal
282kcal
14.03%
Fat
4.3g
6.14%
Saturates
0.6g
3.15%
Sugars
13g
14.82%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 357kJ / 85kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 357kJ 85kcal |
1178kJ 282kcal |
14.03% | |
| Fat | 1.3g | 4.3g | 6.14% | |
| of which Saturates | 0.2g | 0.6g | 3.15% | |
| Carbohydrate | 14g | 48g | 18.32% | |
| of which Sugars | 4.0g | 13g | 14.82% | |
| Fibre | 2g | 8g | 33.79% | |
| Protein | 3 | 9 | 17.82% | |
| Salt | 0.28g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Roasts [Potatoes (92%), Batter (WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Potato Dextrin, Rice Flour, Salt, Modified Potato Starch, Turmeric Extract, Colour (Paprika Extract)), Sunflower Oil (3%)], Green Beans [Green beans], Tomatoes - Chopped [A,P] [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Chickpeas in Water [A] [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent (Calcium Chloride).], Boiling Water [Water], Veg - Onions - Diced [Onions (origin: EU).], Peppers [Green Pepper (50%), Red Pepper (50%).], Carrots [Carrots], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Sugar - Light Soft Brown [Cane Sugar], Chilli Powder [Paprika, Chilli Powder (20%).], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], Dried Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory.], Ground Black Pepper [Ground Black Pepper.] |