1. Beef & Veg Cass, Roast, Gr Beans
Each Ptn contains
Energy
904kJ
216kcal
216kcal
10.77%
Fat
9.3g
13.3%
Saturates
1.1g
5.4%
Sugars
4.2g
4.67%
Salt
0.97g
16.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 301kJ / 72kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 301kJ 72kcal |
904kJ 216kcal |
10.77% | |
| Fat | 3.1g | 9.3g | 13.3% | |
| of which Saturates | 0.4g | 1.1g | 5.4% | |
| Carbohydrate | 8g | 25g | 9.5% | |
| of which Sugars | 1.4g | 4.2g | 4.67% | |
| Fibre | 2g | 5g | 20.67% | |
| Protein | 7 | 21 | 41.56% | |
| Salt | 0.32g | 0.97g | 16.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beef Casserole [QMS Diced Beef 20mm [Beef], Boiling Water [Water], Veg - Onions - Diced [Onions (origin: EU).], Carrots [Carrots], Veg - Swede - Diced [Swede], Gravy - Premium Instant [Maltodextrin, Potato Starch, Flavouring, Salt, Yeast Extract, Colour (Caramel), Rapeseed Oil.], H&S - Salt - LoSalt [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.]], Roast Potatoes [Pot - Simply Roast [Potatoes (99.9%), Salt]], Green Beans [Green Beans [Green beans]] |