2. Breaded Fish, Chips, Peas
Each Ptn contains
Energy
1986kJ
475kcal
475kcal
23.64%
Fat
22g
30.86%
Saturates
2.0g
10.1%
Sugars
2.3g
2.6%
Salt
0.80g
13.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 687kJ / 164kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 687kJ 164kcal |
1986kJ 475kcal |
23.64% | |
| Fat | 7.5g | 22g | 30.86% | |
| of which Saturates | 0.7g | 2.0g | 10.1% | |
| Carbohydrate | 18g | 51g | 19.54% | |
| of which Sugars | 0.8g | 2.3g | 2.6% | |
| Fibre | 2g | 5g | 21.17% | |
| Protein | 6 | 16 | 32.64% | |
| Salt | 0.28g | 0.80g | 13.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Breaded Pollock [Breaded Skinless Pollock [Alaska Pollack (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonate).], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).]], Chips [Pot - Thick Cut Chips [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).]], Peas [Veg - Peas [Peas]] |