3. Broccoli Quiche, Sauté, Peas & Sweetcorn
Each Ptn contains
Energy
2398kJ
573kcal
573kcal
28.54%
Fat
28g
40.53%
Saturates
8.4g
41.85%
Sugars
8.9g
9.91%
Salt
0.62g
10.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 700kJ / 167kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 700kJ 167kcal |
2398kJ 573kcal |
28.54% | |
| Fat | 8.3g | 28g | 40.53% | |
| of which Saturates | 2.4g | 8.4g | 41.85% | |
| Carbohydrate | 18g | 61g | 23.53% | |
| of which Sugars | 2.6g | 8.9g | 9.91% | |
| Fibre | 1g | 5g | 19.54% | |
| Protein | 6 | 20 | 39.5% | |
| Salt | 0.18g | 0.62g | 10.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Broccoli Quiche [Veg - Broccoli Florets [Broccoli], Milk - Full [Milk], Liquid Egg [Free Range EGG], Flour - Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Spread - Stork [Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], Cheese - Grated - Mat White Cheddar [Cheddar Cheese (Milk), Anti-caking Agent(Potato Starch)], Cold Water [Water], Milk - Skimmed Powder [Skimmed Milk Solids (24%), Lactose (Milk), Whey Powder (Milk), Vegetable Oil(Coconut Oil, Palm Oil), Dried Glucose Syrup, Milk Proteins, Sugar, Vitamin C, Acidity Regulator(Potassium Phosphates), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.], Ground Black Pepper [Ground Black Pepper.]], Sauté Potatoes [Pot - Sauté [PF] [Potato (96%)(Origin: EU),Palm Oil,Sunflower Oil.], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).]], Peas & Sweetcorn [Veg - Peas [Peas], Veg - Sweetcorn [Sweetcorn]] |