1. Chicken Tikka, B Rice, Peas
Each Ptn contains
Energy
1226kJ
293kcal
293kcal
14.59%
Fat
3.6g
5.13%
Saturates
1.3g
6.25%
Sugars
6.1g
6.81%
Salt
0.52g
8.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 423kJ / 101kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 423kJ 101kcal |
1226kJ 293kcal |
14.59% | |
| Fat | 1.2g | 3.6g | 5.13% | |
| of which Saturates | 0.4g | 1.3g | 6.25% | |
| Carbohydrate | 12g | 35g | 13.4% | |
| of which Sugars | 2.1g | 6.1g | 6.81% | |
| Fibre | 1g | 4g | 14.79% | |
| Protein | 9 | 27 | 53.96% | |
| Salt | 0.18g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Tikka Curry [Chicken Fillet Diced - 2.5kg Pack [Chicken], Tomatoes - Crushed [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid).], Boiling Water [Water], Milk - Semi Skimmed [Milk], Veg - Onions - Diced [Onions (origin: EU).], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Carrots [Carrots], Yoghurt - Natural Low Fat [Low Fat Natural Yogurt (MILK).], Tomato Paste [Tomatoes.], Bouillon - Chicken [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], Herbs - Coriander [Fresh Coriander], Turmeric [Ground Turmeric.], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Ginger [Ground Ginger.], Ground Black Pepper [Ground Black Pepper.]], Peas [Veg - Peas [Peas]], Boiled Rice [Boiling Water [Water], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).]] |