3. Cheese & Onion Soufflé, Sauté, Peas & Sweetcorn
Each Ptn contains
Energy
1997kJ
477kcal
477kcal
23.78%
Fat
23g
33.54%
Saturates
7.7g
38.55%
Sugars
14g
15.69%
Salt
0.76g
12.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 605kJ / 145kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 605kJ 145kcal |
1997kJ 477kcal |
23.78% | |
| Fat | 7.1g | 23g | 33.54% | |
| of which Saturates | 2.3g | 7.7g | 38.55% | |
| Carbohydrate | 14g | 47g | 18.11% | |
| of which Sugars | 4.3g | 14g | 15.69% | |
| Fibre | 1g | 4g | 15.25% | |
| Protein | 7 | 22 | 43.26% | |
| Salt | 0.23g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cheese & Onion Soufflé [Liquid Egg [Free Range EGG], Milk - Full [Milk], Veg - Onions - Diced [Onions (origin: EU).], Cheese - Grated - Mat White Cheddar [Cheddar Cheese (Milk), Anti-caking Agent(Potato Starch)], Milk - Skimmed Powder [Skimmed Milk Solids (24%), Lactose (Milk), Whey Powder (Milk), Vegetable Oil(Coconut Oil, Palm Oil), Dried Glucose Syrup, Milk Proteins, Sugar, Vitamin C, Acidity Regulator(Potassium Phosphates), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.], H&S - Salt - LoSalt [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.]], Sauté Potatoes [Pot - Sauté [PF] [Potato (96%)(Origin: EU),Palm Oil,Sunflower Oil.], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).]], Peas & Sweetcorn [Veg - Peas [Peas], Veg - Sweetcorn [Sweetcorn]] |