2. Fisherman's Pie, Broccoli & Carrots
Each Ptn contains
Energy
1644kJ
393kcal
393kcal
19.58%
Fat
16g
22.4%
Saturates
4.4g
22.15%
Sugars
11g
11.84%
Salt
0.41g
6.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 498kJ / 119kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 498kJ 119kcal |
1644kJ 393kcal |
19.58% | |
| Fat | 4.8g | 16g | 22.4% | |
| of which Saturates | 1.3g | 4.4g | 22.15% | |
| Carbohydrate | 12g | 40g | 15.45% | |
| of which Sugars | 3.2g | 11g | 11.84% | |
| Fibre | 1g | 3g | 10.71% | |
| Protein | 8 | 25 | 50.14% | |
| Salt | 0.12g | 0.41g | 6.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fisherman's Pie [Fish - Pollock Diced [Alaska Pollock (fish)], Milk - Full [Milk], Milk - Skimmed Powder [Skimmed Milk Solids (24%), Lactose (Milk), Whey Powder (Milk), Vegetable Oil(Coconut Oil, Palm Oil), Dried Glucose Syrup, Milk Proteins, Sugar, Vitamin C, Acidity Regulator(Potassium Phosphates), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.], Cornflour [Maize Starch.], Spread - Stork [Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], H&S - Dried Parsley [Dried Parsley.], H&S - Salt - LoSalt [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.]], Sauté Potatoes [Pot - Sauté [PF] [Potato (96%)(Origin: EU),Palm Oil,Sunflower Oil.], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).]], Broccoli Florets [Veg - Broccoli Florets [Broccoli]] |