2. Fish in Parsley Sauce, Mash, Broccoli & Carrots
Each Ptn contains
Energy
1688kJ
404kcal
404kcal
20.1%
Fat
17g
24.46%
Saturates
6.9g
34.55%
Sugars
14g
15.51%
Salt
0.49g
8.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 422kJ / 101kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 422kJ 101kcal |
1688kJ 404kcal |
20.1% | |
| Fat | 4.3g | 17g | 24.46% | |
| of which Saturates | 1.7g | 6.9g | 34.55% | |
| Carbohydrate | 9g | 37g | 14.11% | |
| of which Sugars | 3.5g | 14g | 15.51% | |
| Fibre | 1g | 4g | 14.79% | |
| Protein | 6 | 25 | 50.3% | |
| Salt | 0.12g | 0.49g | 8.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fish in Parsley Sauce [Fish - Hoki Fillets 90-115g [New Zealand HOKI (FISH) (macruronus novaezelandiae)], Milk - Full [Milk], Milk - Skimmed Powder [Skimmed Milk Solids (24%), Lactose (Milk), Whey Powder (Milk), Vegetable Oil(Coconut Oil, Palm Oil), Dried Glucose Syrup, Milk Proteins, Sugar, Vitamin C, Acidity Regulator(Potassium Phosphates), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.], Cornflour [Maize Starch.], Spread - Stork [Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], H&S - Dried Parsley [Dried Parsley.], H&S - Salt - LoSalt [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.]], Mashed Potatoes [Pot - Simply Mash [Potatoes (99.9%), Salt], Spread - Stork [Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).]], Broccoli & Carrots [Veg - Broccoli Florets [Broccoli], Carrots [Carrots]] |