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2. Gammon & Pineapple, Roast, Veg Medley



Each Ptn contains
Energy
661kJ
158kcal
7.86%
Fat
12g
17.7%
Saturates
2.1g
10.6%
Sugars
11g
12.63%
Salt
2.3g
37.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 186kJ / 44kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 186kJ
44kcal
661kJ
158kcal
7.86%
Fat 3.5g 12g 17.7%
of which Saturates 0.6g 2.1g 10.6%
Carbohydrate 8g 29g 11.23%
of which Sugars 3.2g 11g 12.63%
Fibre 1g 3g 14.33%
Protein 7 24 47.58%
Salt 0.64g 2.3g 37.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Gammon & Pineapple [Gammon Steak 4oz/113g (4 per pack) [EU Pork, Water, Salt, Preservatives (E250, E251), Antioxidant (E301). Minimun meat content 84%], Pineapple - Pieces in Juice [Pineapple Pieces, Pineapple Juice, Acidity Regulator: Citric Acid], Cornflour [Maize Starch.], Cold Water for Cornflour [Water]], Roast Potatoes [Pot - Simply Roast [Potatoes (99.9%), Salt]], Vegetable Medley [Veg - Macedoine [Carrot (27%), Swede (27%), Turnip (26%), Peas (20%).]]