Welcome to Tayside Contracts' Community Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Ham Salad



Each Ptn contains
Energy
1278kJ
305kcal
15.21%
Fat
19g
27.46%
Saturates
7.2g
36.1%
Sugars
5.5g
6.12%
Salt
2.4g
39.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 460kJ / 110kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 460kJ
110kcal
1278kJ
305kcal
15.21%
Fat 6.9g 19g 27.46%
of which Saturates 2.6g 7.2g 36.1%
Carbohydrate 2g 7g 2.62%
of which Sugars 2.0g 5.5g 6.12%
Fibre 1g 2g 7.75%
Protein 10 27 53.28%
Salt 0.85g 2.4g 39.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Coleslaw [Veg - Cabbage - White [Cabbage - White], Veg - Carrots [Carrots], Sauce - Mayonnaise - Light [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Veg - Onions - Red [Onions - Red], Ground Black Pepper [Ground Black Pepper.]], Sliced - Honey Roast Ham [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Salad - Lettuce - Iceberg [Iceberg Lettuce], Salad - Tomatoes - Loose [Tomato], Cheese - Grated - Mat White Cheddar [Cheddar Cheese (Milk), Anti-caking Agent(Potato Starch)], Egg - Medium [Egg], Salad - Cucumber - Each [Cucumber]