1. Lancashire Hot Pot, Broccoli
Each Ptn contains
Energy
1716kJ
410kcal
410kcal
20.42%
Fat
23g
32.16%
Saturates
7.3g
36.3%
Sugars
4.7g
5.24%
Salt
0.87g
14.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 572kJ / 137kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 572kJ 137kcal |
1716kJ 410kcal |
20.42% | |
| Fat | 7.5g | 23g | 32.16% | |
| of which Saturates | 2.4g | 7.3g | 36.3% | |
| Carbohydrate | 12g | 35g | 13.43% | |
| of which Sugars | 1.6g | 4.7g | 5.24% | |
| Fibre | 1g | 3g | 12.58% | |
| Protein | 6 | 19 | 37.2% | |
| Salt | 0.29g | 0.87g | 14.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Lancashire Hot Pot Filling [Lamb Diced Standard [Lamb], Boiling Water [Water], Veg - Onions - Diced [Onions (origin: EU).], Carrots [Carrots], Veg - Swede - Diced [Swede], Gravy - Premium Instant [Maltodextrin, Potato Starch, Flavouring, Salt, Yeast Extract, Colour (Caramel), Rapeseed Oil.], H&S - Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Ground Black Pepper [Ground Black Pepper.]], Sauté Potatoes [Pot - Sauté [PF] [Potato (96%)(Origin: EU),Palm Oil,Sunflower Oil.], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).]], Broccoli [Veg - Broccoli Florets [Broccoli]] |