1. Lancashire Hot Pot, Broccoli
Each Ptn contains
Energy
938kJ
224kcal
224kcal
11.16%
Fat
14g
20.23%
Saturates
6.5g
32.4%
Sugars
3.0g
3.36%
Salt
0.73g
12.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 313kJ / 75kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 313kJ 75kcal |
938kJ 224kcal |
11.16% | |
| Fat | 4.7g | 14g | 20.23% | |
| of which Saturates | 2.2g | 6.5g | 32.4% | |
| Carbohydrate | 2g | 7g | 2.85% | |
| of which Sugars | 1.0g | 3.0g | 3.36% | |
| Fibre | 0g | 1g | 5.92% | |
| Protein | 5 | 16 | 31.4% | |
| Salt | 0.24g | 0.73g | 12.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Lancashire Hot Pot Filling [Lamb Diced Standard [Lamb], Boiling Water [Water], Veg - Onions - Diced [Onions (origin: EU).], Carrots [Carrots], Veg - Swede - Diced [Swede], Gravy - Premium Instant [Maltodextrin, Potato Starch, Flavouring, Salt, Yeast Extract, Colour (Caramel), Rapeseed Oil.], H&S - Salt - LoSalt [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.]], Broccoli [Veg - Broccoli Florets [Broccoli]] |