S - Lentil Soup
Each Ptn contains
Energy
405kJ
97kcal
97kcal
4.83%
Fat
1.0g
1.46%
Saturates
0.1g
0.65%
Sugars
2.9g
3.27%
Salt
0.81g
13.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 203kJ / 48kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 203kJ 48kcal |
405kJ 97kcal |
4.83% | |
| Fat | 0.5g | 1.0g | 1.46% | |
| of which Saturates | <0.1g | 0.1g | 0.65% | |
| Carbohydrate | 8g | 16g | 5.96% | |
| of which Sugars | 1.5g | 2.9g | 3.27% | |
| Fibre | 1g | 3g | 10.5% | |
| Protein | 3 | 6 | 11.96% | |
| Salt | 0.41g | 0.81g | 13.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Cold Water [Water], Pulses - Red Lentils [Red Split Lentils], Carrots [Carrots], Veg - Leeks - Cut [Leek], Veg - Swede - Diced [Swede], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], H&S - Salt - LoSalt [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.] |