1. Mexican Chicken Casserole, Croquettes, Carrots
Each Ptn contains
Energy
1311kJ
313kcal
313kcal
15.61%
Fat
6.4g
9.2%
Saturates
0.9g
4.3%
Sugars
10g
11.44%
Salt
2.0g
32.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 354kJ / 85kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 354kJ 85kcal |
1311kJ 313kcal |
15.61% | |
| Fat | 1.7g | 6.4g | 9.2% | |
| of which Saturates | 0.2g | 0.9g | 4.3% | |
| Carbohydrate | 11g | 41g | 15.58% | |
| of which Sugars | 2.8g | 10g | 11.44% | |
| Fibre | 1g | 5g | 20.04% | |
| Protein | 5 | 19 | 37.74% | |
| Salt | 0.53g | 2.0g | 32.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mexican Chicken Casserole [Chicken Fillet Diced - 2.5kg Pack [Chicken], Tomatoes - Crushed [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid).], Boiling Water [Water], Tomato Paste [Tomatoes.], Salad - Pepper - Mixed [Mixed Peppers], Veg - Courgettes [Courgettes], Veg - Onions - Red [Onions - Red], Veg - Mushrooms [Mushroom, Sulphites.], Bouillon - Chicken [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Paprika [Paprika.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], H&S - Salt - LoSalt [Potassium Chloride, Sodium Chloride, Magnesium Carbonate], Ground Black Pepper [Ground Black Pepper.]], Potato Croquettes [Pot - Croquettes [Potato (83%), flour (WHEAT), potato flakes, flour (rice), salt, starch (WHEAT), stabilizer (E461), onion powder, yeast, paprika powder, turmeric, dextrose, nutmeg, natural flavour, garlic, yeast extract.], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).]], Sliced Carrots [Carrots [Carrots]] |