S - Spiced Carrot & Lentil Soup
Each Ptn contains
Energy
459kJ
110kcal
110kcal
5.47%
Fat
1.1g
1.57%
Saturates
0.2g
0.85%
Sugars
4.8g
5.29%
Salt
0.88g
14.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 230kJ / 55kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 230kJ 55kcal |
459kJ 110kcal |
5.47% | |
| Fat | 0.6g | 1.1g | 1.57% | |
| of which Saturates | <0.1g | 0.2g | 0.85% | |
| Carbohydrate | 9g | 18g | 6.77% | |
| of which Sugars | 2.4g | 4.8g | 5.29% | |
| Fibre | 2g | 3g | 12.71% | |
| Protein | 3 | 6 | 12.52% | |
| Salt | 0.44g | 0.88g | 14.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Carrots [Carrots], Pulses - Red Lentils [Red Split Lentils], Veg - Leeks - Cut [Leek], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], H&S - Cumin [Ground Cumin.], Chilli Powder [Paprika, Chilli Powder (20%).], Ground Black Pepper [Ground Black Pepper.] |