S - Spiced Carrot & Lentil Soup
Each Ptn contains
Energy
450kJ
108kcal
108kcal
5.36%
Fat
1.1g
1.57%
Saturates
0.2g
0.85%
Sugars
4.5g
4.99%
Salt
0.88g
14.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 346kJ / 83kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 346kJ 83kcal |
450kJ 108kcal |
5.36% | |
| Fat | 0.8g | 1.1g | 1.57% | |
| of which Saturates | 0.1g | 0.2g | 0.85% | |
| Carbohydrate | 13g | 17g | 6.66% | |
| of which Sugars | 3.5g | 4.5g | 4.99% | |
| Fibre | 2g | 3g | 12.04% | |
| Protein | 5 | 6 | 12.3% | |
| Salt | 0.68g | 0.88g | 14.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Carrots [Carrots], Pulses - Red Lentils [Red Split Lentils], Veg - Leeks - Cut [Leek], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], H&S - Cumin [Ground Cumin.], Chilli Powder [Paprika, Chilli Powder (20%).], Ground Black Pepper [Ground Black Pepper.] |