3. Vegetable Chow Mein, Gr Beans & Carrots
Each Ptn contains
Energy
864kJ
207kcal
207kcal
10.29%
Fat
2.0g
2.9%
Saturates
0.4g
1.8%
Sugars
9.8g
10.86%
Salt
2.5g
41.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 307kJ / 73kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 307kJ 73kcal |
864kJ 207kcal |
10.29% | |
| Fat | 0.7g | 2.0g | 2.9% | |
| of which Saturates | 0.1g | 0.4g | 1.8% | |
| Carbohydrate | 12g | 35g | 13.48% | |
| of which Sugars | 3.5g | 9.8g | 10.86% | |
| Fibre | 2g | 5g | 19.5% | |
| Protein | 3 | 7 | 14.66% | |
| Salt | 0.89g | 2.5g | 41.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegetable Chow Mein [Boiling Water [Water], Veg - Onions - Diced [Onions (origin: EU).], Carrots [Carrots], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Veg - Mushrooms [Mushroom, Sulphites.], Egg Noodles - Medium [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Egg (5%), Salt, Colour (Carotenes), Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).], Sauce - Soy [Water, SOYBEANS, WHEAT, Salt.], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Ginger [Ground Ginger.], H&S - Dried Parsley [Dried Parsley.], Ground Black Pepper [Ground Black Pepper.]], Sliced Carrots & Green Beans [Carrots [Carrots], Green Beans [Green beans]] |