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Week 3 Lunch

06.04.26 04.05.26 01.06.26 29.06.26 27.07.26 24.08.26 21.09.26 19.10.26 16.11.26 14.12.26 11.01.27 08.02.27 08.03.27

Week 3 Monday

Each portion contains


Add To Meal    S - Vegetable Soup 70kcal (294kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
0.80g
Contains Celery
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Irish Stew, Roast, Veg Medley 314kcal (1313kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: M
1.0g
Add To Meal    2. Corned Beef Stovies, Baked Beans 302kcal (1264kJ)
Fat
Fat Amount: L
4.7g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: M
1.5g
Add To Meal    3. Vegetable Curry, B Rice, Peas 217kcal (909kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
0.63g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cheese & Coleslaw Sandwich 492kcal (2058kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Cheese & Coleslaw Salad 458kcal (1917kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: H
1.9g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Fruit Trifle 276kcal (1154kJ)
Fat
Fat Amount: M
9.4g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Vegetable Soup Add To Meal 70kcal
294kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.9g 		Salt Amount: M
0.80g
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Irish Stew, Roast, Veg Medley Add To Meal 314kcal
1313kJ 		Fat Amount: M
21g 		Saturates Amount: H
6.5g 		Sugars Amount: L
6.3g 		Salt Amount: M
1.0g
2. Corned Beef Stovies, Baked Beans Add To Meal 302kcal
1264kJ 		Fat Amount: L
4.7g 		Saturates Amount: L
2.6g 		Sugars Amount: L
9.2g 		Salt Amount: M
1.5g
3. Vegetable Curry, B Rice, Peas Add To Meal 217kcal
909kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.6g 		Sugars Amount: L
6.5g 		Salt Amount: L
0.63g
May Contain: Wheat
Cheese & Coleslaw Sandwich Add To Meal 492kcal
2058kJ 		Fat Amount: H
28g 		Saturates Amount: H
11g 		Sugars Amount: L
6.6g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley
Cheese & Coleslaw Salad Add To Meal 458kcal
1917kJ 		Fat Amount: H
36g 		Saturates Amount: H
16g 		Sugars Amount: L
9.6g 		Salt Amount: H
1.9g
Fruit Trifle Add To Meal 276kcal
1154kJ 		Fat Amount: M
9.4g 		Saturates Amount: L
2.9g 		Sugars Amount: H
34g 		Salt Amount: L
0.36g
Contains: Wheat

Week 3 Tuesday

Each portion contains


Add To Meal    S - Chicken & Sweetcorn Noodle Soup 105kcal (438kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
0.91g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Beef Cass & Dumpling, Roast, Gr Beans 334kcal (1398kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
3.8g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Soya
Add To Meal    2. Fish in Parsley Sauce, Mash, Broccoli & Carrots 404kcal (1688kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
0.49g
Contains Fish
Contains Milk
Add To Meal    3. Mexican Lasagne, Chips, Peas & Sweetcorn 507kcal (2120kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
5.4g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
Contains Soya
Add To Meal    Ham Salad Sandwich 307kcal (1284kJ)
Fat
Fat Amount: M
9.6g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Ham Salad 305kcal (1278kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: H
2.4g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    P - Fruit Dumpling with Custard Sauce 328kcal (1235kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: M
24g
Salts
Salt Amount: L
0.47g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Chicken & Sweetcorn Noodle Soup Add To Meal 105kcal
438kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: M
0.91g
Contains: Wheat
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Beef Cass & Dumpling, Roast, Gr Beans Add To Meal 334kcal
1398kJ 		Fat Amount: M
15g 		Saturates Amount: L
3.8g 		Sugars Amount: L
4.8g 		Salt Amount: L
1.0g
Contains: Wheat
2. Fish in Parsley Sauce, Mash, Broccoli & Carrots Add To Meal 404kcal
1688kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.9g 		Sugars Amount: L
14g 		Salt Amount: L
0.49g
3. Mexican Lasagne, Chips, Peas & Sweetcorn Add To Meal 507kcal
2120kJ 		Fat Amount: M
17g 		Saturates Amount: L
5.4g 		Sugars Amount: L
14g 		Salt Amount: L
1.0g
Contains: Wheat
Ham Salad Sandwich Add To Meal 307kcal
1284kJ 		Fat Amount: M
9.6g 		Saturates Amount: L
2.5g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.7g
Contains: Wheat
May Contain: Barley
Ham Salad Add To Meal 305kcal
1278kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.2g 		Sugars Amount: L
5.5g 		Salt Amount: H
2.4g
P - Fruit Dumpling with Custard Sauce Add To Meal 328kcal
1235kJ 		Fat Amount: M
14g 		Saturates Amount: M
5.0g 		Sugars Amount: M
24g 		Salt Amount: L
0.47g
Contains: Wheat

Week 3 Wednesday

Each portion contains


Add To Meal    S - Spicy Roasted Parsnip Soup 62kcal (260kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: M
0.80g
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Chicken Tikka, B Rice, Peas 293kcal (1226kJ)
Fat
Fat Amount: L
3.6g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: L
0.52g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Milk
Add To Meal    2. Battered Haggis Pudding, Chips, Beans 859kcal (3593kJ)
Fat
Fat Amount: H
46g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
3.2g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    3. Battered Veg Haggis, Chips, Beans 740kcal (3097kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
8.1g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Egg Mayo & Spring Onion Sandwich 405kcal (1696kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Suitable for Vegetarians
Add To Meal    Egg Mayo & Spring Onion Salad 372kcal (1555kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: M
1.4g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Banoffee Mousse 108kcal (451kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: H
4.7g
Sugars
Sugars Amount: M
4.9g
Salts
Salt Amount: M
0.41g
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Spicy Roasted Parsnip Soup Add To Meal 62kcal
260kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: L
5.5g 		Salt Amount: M
0.80g
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Chicken Tikka, B Rice, Peas Add To Meal 293kcal
1226kJ 		Fat Amount: L
3.6g 		Saturates Amount: L
1.3g 		Sugars Amount: L
6.1g 		Salt Amount: L
0.52g
May Contain: Wheat
2. Battered Haggis Pudding, Chips, Beans Add To Meal 859kcal
3593kJ 		Fat Amount: H
46g 		Saturates Amount: H
10g 		Sugars Amount: L
6.9g 		Salt Amount: H
3.2g
Contains: Oats, Wheat
3. Battered Veg Haggis, Chips, Beans Add To Meal 740kcal
3097kJ 		Fat Amount: H
35g 		Saturates Amount: H
7.9g 		Sugars Amount: L
8.1g 		Salt Amount: H
2.1g
Contains: Oats, Wheat
Egg Mayo & Spring Onion Sandwich Add To Meal 405kcal
1696kJ 		Fat Amount: M
21g 		Saturates Amount: M
4.2g 		Sugars Amount: L
4.1g 		Salt Amount: M
1.5g
Contains: Wheat
May Contain: Barley
Egg Mayo & Spring Onion Salad Add To Meal 372kcal
1555kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.5g 		Sugars Amount: L
7.2g 		Salt Amount: M
1.4g
Banoffee Mousse Add To Meal 108kcal
451kJ 		Fat Amount: M
4.9g 		Saturates Amount: H
4.7g 		Sugars Amount: M
4.9g 		Salt Amount: M
0.41g

Week 3 Thursday

Each portion contains


Add To Meal    S - Chicken Broth Soup 90kcal (378kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.64g
Contains Cereals containing Gluten
Contains Barley
May Contain Wheat
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Braised Sausages, Mash, Veg Medley 457kcal (1912kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    2. Bolognese Mince, Pasta, Peas & Sweetcorn 292kcal (1222kJ)
Fat
Fat Amount: L
7.9g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: L
0.42g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    3. Tomato & Mascarpone Pasta, Peas & Sweetcorn 264kcal (1103kJ)
Fat
Fat Amount: M
9.2g
Saturates
Saturates Amount: M
5.4g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: L
0.44g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Ploughman's Sandwich 465kcal (1946kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Ploughman's Salad 432kcal (1808kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    P - Chocolate Chip Orange Sponge with Choc Sauce 326kcal (1365kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: L
0.49g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Chicken Broth Soup Add To Meal 90kcal
378kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.64g
Contains: Barley
May Contain: Wheat
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Braised Sausages, Mash, Veg Medley Add To Meal 457kcal
1912kJ 		Fat Amount: H
29g 		Saturates Amount: H
9.6g 		Sugars Amount: L
5.0g 		Salt Amount: H
2.0g
Contains: Wheat
2. Bolognese Mince, Pasta, Peas & Sweetcorn Add To Meal 292kcal
1222kJ 		Fat Amount: L
7.9g 		Saturates Amount: L
3.0g 		Sugars Amount: L
8.7g 		Salt Amount: L
0.42g
Contains: Wheat
3. Tomato & Mascarpone Pasta, Peas & Sweetcorn Add To Meal 264kcal
1103kJ 		Fat Amount: M
9.2g 		Saturates Amount: M
5.4g 		Sugars Amount: L
8.5g 		Salt Amount: L
0.44g
Contains: Wheat
Ploughman's Sandwich Add To Meal 465kcal
1946kJ 		Fat Amount: H
22g 		Saturates Amount: H
11g 		Sugars Amount: M
12g 		Salt Amount: H
2.2g
Contains: Barley, Wheat
Ploughman's Salad Add To Meal 432kcal
1808kJ 		Fat Amount: H
31g 		Saturates Amount: H
15g 		Sugars Amount: M
15g 		Salt Amount: H
2.3g
Contains: Barley
P - Chocolate Chip Orange Sponge with Choc Sauce Add To Meal 326kcal
1365kJ 		Fat Amount: M
15g 		Saturates Amount: H
6.5g 		Sugars Amount: H
29g 		Salt Amount: L
0.49g
Contains: Wheat

Week 3 Friday

Each portion contains


Add To Meal    S - Scotch Broth Soup 91kcal (381kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
0.73g
Contains Cereals containing Gluten
Contains Barley
May Contain Wheat
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Chicken in a Pepper Sauce, B Rice, Peas 384kcal (1607kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.90g
Contains Milk
Contains Soya
Add To Meal    2. Mixed Grill, Hash Browns, Baked Beans 762kcal (3189kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
9.1g
Salts
Salt Amount: H
4.4g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    3. Battered Quorn Sausages, Chips, Baked Beans 654kcal (2738kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: L
3.6g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Ham Salad Sandwich 307kcal (1284kJ)
Fat
Fat Amount: M
9.6g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Ham Salad 305kcal (1278kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: H
2.4g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Peach Conde 233kcal (976kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: H
33g
Salts
Salt Amount: L
0.21g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Scotch Broth Soup Add To Meal 91kcal
381kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.1g 		Sugars Amount: L
2.5g 		Salt Amount: M
0.73g
Contains: Barley
May Contain: Wheat
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Chicken in a Pepper Sauce, B Rice, Peas Add To Meal 384kcal
1607kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.90g
2. Mixed Grill, Hash Browns, Baked Beans Add To Meal 762kcal
3189kJ 		Fat Amount: H
42g 		Saturates Amount: H
14g 		Sugars Amount: L
9.1g 		Salt Amount: H
4.4g
Contains: Oats, Wheat
3. Battered Quorn Sausages, Chips, Baked Beans Add To Meal 654kcal
2738kJ 		Fat Amount: H
26g 		Saturates Amount: L
3.6g 		Sugars Amount: L
7.0g 		Salt Amount: H
1.8g
Contains: Wheat
Ham Salad Sandwich Add To Meal 307kcal
1284kJ 		Fat Amount: M
9.6g 		Saturates Amount: L
2.5g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.7g
Contains: Wheat
May Contain: Barley
Ham Salad Add To Meal 305kcal
1278kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.2g 		Sugars Amount: L
5.5g 		Salt Amount: H
2.4g
Peach Conde Add To Meal 233kcal
976kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
2.8g 		Sugars Amount: H
33g 		Salt Amount: L
0.21g

Week 3 Saturday

Each portion contains


Add To Meal    S - Lentil & Bacon Soup 116kcal (484kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: M
1.0g
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Mexican Chicken Casserole, Croquettes, Carrots 313kcal (1311kJ)
Fat
Fat Amount: L
6.4g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    2. Pasta Carbonara, Peas & Sweetcorn 344kcal (1438kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    3. Cheese & Onion Soufflé, Sauté, Peas & Sweetcorn 477kcal (1997kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
0.76g
Contains Eggs
Contains Milk
Add To Meal    Ploughman's Sandwich 465kcal (1946kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Ploughman's Salad 432kcal (1808kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Sliced Egg Salad Sandwich 327kcal (1370kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    Savoury Egg Salad 442kcal (1850kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: H
1.8g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Chocolate Chip Muffin 294kcal (1232kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
4.7g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: M
0.47g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Lentil & Bacon Soup Add To Meal 116kcal
484kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.3g 		Salt Amount: M
1.0g
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Mexican Chicken Casserole, Croquettes, Carrots Add To Meal 313kcal
1311kJ 		Fat Amount: L
6.4g 		Saturates Amount: L
0.9g 		Sugars Amount: L
10g 		Salt Amount: H
2.0g
Contains: Wheat
2. Pasta Carbonara, Peas & Sweetcorn Add To Meal 344kcal
1438kJ 		Fat Amount: M
12g 		Saturates Amount: M
5.5g 		Sugars Amount: M
15g 		Salt Amount: M
1.4g
Contains: Wheat
3. Cheese & Onion Soufflé, Sauté, Peas & Sweetcorn Add To Meal 477kcal
1997kJ 		Fat Amount: H
23g 		Saturates Amount: H
7.7g 		Sugars Amount: L
14g 		Salt Amount: L
0.76g
Ploughman's Sandwich Add To Meal 465kcal
1946kJ 		Fat Amount: H
22g 		Saturates Amount: H
11g 		Sugars Amount: M
12g 		Salt Amount: H
2.2g
Contains: Barley, Wheat
Ploughman's Salad Add To Meal 432kcal
1808kJ 		Fat Amount: H
31g 		Saturates Amount: H
15g 		Sugars Amount: M
15g 		Salt Amount: H
2.3g
Contains: Barley
Sliced Egg Salad Sandwich Add To Meal 327kcal
1370kJ 		Fat Amount: M
13g 		Saturates Amount: M
3.4g 		Sugars Amount: L
3.9g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley
Savoury Egg Salad Add To Meal 442kcal
1850kJ 		Fat Amount: H
36g 		Saturates Amount: H
13g 		Sugars Amount: L
7.1g 		Salt Amount: H
1.8g
Chocolate Chip Muffin Add To Meal 294kcal
1232kJ 		Fat Amount: H
17g 		Saturates Amount: H
4.7g 		Sugars Amount: M
17g 		Salt Amount: M
0.47g
Contains: Wheat

Week 3 Sunday

Each portion contains


Add To Meal    S - Carrot & Coriander Soup 54kcal (224kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: M
1.2g
Contains Milk
Contains Soya
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Mince Cobbler, Mash, Peas 443kcal (1854kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.3g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Soya
Add To Meal    2. Chick M'balls BBQ Sauce, Pasta, Broc & Carrots 309kcal (1293kJ)
Fat
Fat Amount: M
9.8g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    3. Sweet & Sour Vegetables, B Rice, Peas 230kcal (962kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.41g
Contains Sulphur Dioxide and Sulphites
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Ham Salad Sandwich 307kcal (1284kJ)
Fat
Fat Amount: M
9.6g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Ham Salad 305kcal (1278kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: H
2.4g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Egg Mayo & Cress Sandwich 402kcal (1684kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Egg Mayo & Cress Salad 369kcal (1542kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
1.4g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Orange Jelly & Mandarins 68kcal (285kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.04g
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Carrot & Coriander Soup Add To Meal 54kcal
224kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
7.8g 		Salt Amount: M
1.2g
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Mince Cobbler, Mash, Peas Add To Meal 443kcal
1854kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.3g 		Sugars Amount: L
7.2g 		Salt Amount: M
1.3g
Contains: Wheat
2. Chick M'balls BBQ Sauce, Pasta, Broc & Carrots Add To Meal 309kcal
1293kJ 		Fat Amount: M
9.8g 		Saturates Amount: L
2.5g 		Sugars Amount: L
11g 		Salt Amount: M
1.3g
Contains: Wheat
3. Sweet & Sour Vegetables, B Rice, Peas Add To Meal 230kcal
962kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.41g
Ham Salad Sandwich Add To Meal 307kcal
1284kJ 		Fat Amount: M
9.6g 		Saturates Amount: L
2.5g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.7g
Contains: Wheat
May Contain: Barley
Ham Salad Add To Meal 305kcal
1278kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.2g 		Sugars Amount: L
5.5g 		Salt Amount: H
2.4g
Egg Mayo & Cress Sandwich Add To Meal 402kcal
1684kJ 		Fat Amount: M
21g 		Saturates Amount: M
4.2g 		Sugars Amount: L
3.5g 		Salt Amount: M
1.5g
Contains: Wheat
May Contain: Barley
Egg Mayo & Cress Salad Add To Meal 369kcal
1542kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.5g 		Sugars Amount: L
6.6g 		Salt Amount: M
1.4g
Orange Jelly & Mandarins Add To Meal 68kcal
285kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
16g 		Salt Amount: L
0.04g

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the Community Meals Menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

Our current Community Meals Menu provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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