Welcome to Tayside Contracts' Community Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu
  No filters are being applied.
Legend
Contains
May contain

Week 4 Lunch

13.04.26 11.05.26 08.06.26 06.07.26 03.08.26 31.08.26 28.09.26 26.10.26 23.11.26 21.12.26 18.01.27 15.02.27 15.03.27

Week 4 Monday

Each portion contains


Add To Meal    S - Yellow Pea Soup 144kcal (603kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
0.78g
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Braised Liver, Duchesse, Veg Medley 435kcal (1821kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
5.0g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
1.0g
Contains Eggs
Add To Meal    2. Lamb Lasagne, Chips, Peas & Sweetcorn 584kcal (2442kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    3. Tomato & Veg Pasta Bake, Peas & Sweetcorn 208kcal (870kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
9.5g
Salts
Salt Amount: L
0.42g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Savoury Egg Sandwich 485kcal (2031kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Savoury Egg Salad 442kcal (1850kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: H
1.8g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    P - Semolina with Peaches 276kcal (1153kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: L
0.29g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Yellow Pea Soup Add To Meal 144kcal
603kJ 		Fat Amount: L
1.5g 		Saturates Amount: L
0.4g 		Sugars Amount: L
5.4g 		Salt Amount: M
0.78g
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Braised Liver, Duchesse, Veg Medley Add To Meal 435kcal
1821kJ 		Fat Amount: M
17g 		Saturates Amount: L
5.0g 		Sugars Amount: L
6.6g 		Salt Amount: L
1.0g
2. Lamb Lasagne, Chips, Peas & Sweetcorn Add To Meal 584kcal
2442kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.3g 		Sugars Amount: L
15g 		Salt Amount: L
1.2g
Contains: Wheat
3. Tomato & Veg Pasta Bake, Peas & Sweetcorn Add To Meal 208kcal
870kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
9.5g 		Salt Amount: L
0.42g
Contains: Wheat
Savoury Egg Sandwich Add To Meal 485kcal
2031kJ 		Fat Amount: H
28g 		Saturates Amount: H
8.9g 		Sugars Amount: L
4.6g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley
Savoury Egg Salad Add To Meal 442kcal
1850kJ 		Fat Amount: H
36g 		Saturates Amount: H
13g 		Sugars Amount: L
7.1g 		Salt Amount: H
1.8g
P - Semolina with Peaches Add To Meal 276kcal
1153kJ 		Fat Amount: M
8.3g 		Saturates Amount: M
5.2g 		Sugars Amount: H
31g 		Salt Amount: L
0.29g
Contains: Wheat

Week 4 Tuesday

Each portion contains


Add To Meal    S - Chicken Broth Soup 90kcal (378kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.64g
Contains Cereals containing Gluten
Contains Barley
May Contain Wheat
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Venison Sausages in Gravy, Mash, Veg Medley ** 368kcal (1542kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
4.7g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    2. Beef Chow Mein, Gr Beans, Carrots 240kcal (1006kJ)
Fat
Fat Amount: L
3.5g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Add To Meal    3. Vegetable Sausage Hot Pot, Broccoli 380kcal (1589kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Roast Beef & Tomato Sandwich 346kcal (1446kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Roast Beef & Tomato Salad 312kcal (1306kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: H
1.9g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Raspberry Jelly with Peaches 85kcal (355kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: L
0.05g
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Chicken Broth Soup Add To Meal 90kcal
378kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.64g
Contains: Barley
May Contain: Wheat
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Venison Sausages in Gravy, Mash, Veg Medley ** Add To Meal 368kcal
1542kJ 		Fat Amount: M
15g 		Saturates Amount: L
4.7g 		Sugars Amount: L
5.0g 		Salt Amount: H
2.1g
Contains: Wheat
2. Beef Chow Mein, Gr Beans, Carrots Add To Meal 240kcal
1006kJ 		Fat Amount: L
3.5g 		Saturates Amount: L
1.0g 		Sugars Amount: L
7.0g 		Salt Amount: H
2.4g
Contains: Wheat
3. Vegetable Sausage Hot Pot, Broccoli Add To Meal 380kcal
1589kJ 		Fat Amount: M
14g 		Saturates Amount: L
2.6g 		Sugars Amount: L
4.8g 		Salt Amount: M
1.4g
Contains: Wheat
Roast Beef & Tomato Sandwich Add To Meal 346kcal
1446kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.6g 		Sugars Amount: L
3.4g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley
Roast Beef & Tomato Salad Add To Meal 312kcal
1306kJ 		Fat Amount: M
20g 		Saturates Amount: H
8.0g 		Sugars Amount: L
6.5g 		Salt Amount: H
1.9g
Raspberry Jelly with Peaches Add To Meal 85kcal
355kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
19g 		Salt Amount: L
0.05g

Week 4 Wednesday

Each portion contains


Add To Meal    S - Country Vegetable Soup 76kcal (319kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
0.66g
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Creamy Chick S'corn Pie, Sauté, Broc & Carrots 522kcal (2184kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
0.96g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    2. Battered Haggis Pudding, Chips, Beans 859kcal (3593kJ)
Fat
Fat Amount: H
46g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
3.2g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    3. Macaroni Cheese, Peas & Sweetcorn 452kcal (1891kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
10.0g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for Vegetarians
Add To Meal    BBQ Chicken Sandwich 343kcal (1437kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Soya
Add To Meal    BBQ Chicken Salad 303kcal (1269kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    P - Jam & Coconut Sponge with Strawberry Sauce 328kcal (1374kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
0.47g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Country Vegetable Soup Add To Meal 76kcal
319kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.8g 		Salt Amount: M
0.66g
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Creamy Chick S'corn Pie, Sauté, Broc & Carrots Add To Meal 522kcal
2184kJ 		Fat Amount: H
24g 		Saturates Amount: H
8.1g 		Sugars Amount: L
14g 		Salt Amount: L
0.96g
Contains: Wheat
2. Battered Haggis Pudding, Chips, Beans Add To Meal 859kcal
3593kJ 		Fat Amount: H
46g 		Saturates Amount: H
10g 		Sugars Amount: L
6.9g 		Salt Amount: H
3.2g
Contains: Oats, Wheat
3. Macaroni Cheese, Peas & Sweetcorn Add To Meal 452kcal
1891kJ 		Fat Amount: M
19g 		Saturates Amount: H
10.0g 		Sugars Amount: M
16g 		Salt Amount: M
1.4g
Contains: Wheat
BBQ Chicken Sandwich Add To Meal 343kcal
1437kJ 		Fat Amount: M
8.3g 		Saturates Amount: L
2.2g 		Sugars Amount: M
10g 		Salt Amount: M
1.5g
Contains: Barley, Wheat
BBQ Chicken Salad Add To Meal 303kcal
1269kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.6g 		Sugars Amount: L
12g 		Salt Amount: M
1.4g
Contains: Barley, Wheat
P - Jam & Coconut Sponge with Strawberry Sauce Add To Meal 328kcal
1374kJ 		Fat Amount: M
14g 		Saturates Amount: M
5.5g 		Sugars Amount: H
30g 		Salt Amount: L
0.47g
Contains: Wheat

Week 4 Thursday

Each portion contains


Add To Meal    S - Beef Broth Soup 91kcal (380kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Barley
May Contain Wheat
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Lamb Hot Pot, Broccoli 410kcal (1715kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: L
0.74g
Add To Meal    2. Chicken Fill in Tom Sauce, Croq, Broc & Carrots 380kcal (1588kJ)
Fat
Fat Amount: L
10g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
9.7g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    3. Meat Free Stovies, Baked Beans 236kcal (987kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
8.9g
Salts
Salt Amount: L
0.81g
Contains Soya
Add To Meal    Cheese & Spring Onion Mayo Sandwich 547kcal (2288kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Cheese & Spring Onion Mayo Salad 513kcal (2147kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: H
2.2g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Strawberry Cheesecake 163kcal (680kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
5.4g
Sugars
Sugars Amount: M
9.2g
Salts
Salt Amount: M
0.30g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Beef Broth Soup Add To Meal 91kcal
380kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.4g 		Salt Amount: M
0.70g
Contains: Barley
May Contain: Wheat
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Lamb Hot Pot, Broccoli Add To Meal 410kcal
1715kJ 		Fat Amount: H
23g 		Saturates Amount: H
7.3g 		Sugars Amount: L
4.7g 		Salt Amount: L
0.74g
2. Chicken Fill in Tom Sauce, Croq, Broc & Carrots Add To Meal 380kcal
1588kJ 		Fat Amount: L
10g 		Saturates Amount: L
1.8g 		Sugars Amount: L
9.7g 		Salt Amount: H
2.7g
Contains: Wheat
3. Meat Free Stovies, Baked Beans Add To Meal 236kcal
987kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.4g 		Sugars Amount: L
8.9g 		Salt Amount: L
0.81g
Cheese & Spring Onion Mayo Sandwich Add To Meal 547kcal
2288kJ 		Fat Amount: H
33g 		Saturates Amount: H
13g 		Sugars Amount: L
4.1g 		Salt Amount: H
2.2g
Contains: Wheat
May Contain: Barley
Cheese & Spring Onion Mayo Salad Add To Meal 513kcal
2147kJ 		Fat Amount: H
42g 		Saturates Amount: H
18g 		Sugars Amount: L
7.2g 		Salt Amount: H
2.2g
Strawberry Cheesecake Add To Meal 163kcal
680kJ 		Fat Amount: M
12g 		Saturates Amount: H
5.4g 		Sugars Amount: M
9.2g 		Salt Amount: M
0.30g
Contains: Barley, Wheat

Week 4 Friday

Each portion contains


Add To Meal    S - Chunky Vegetable Soup 55kcal (229kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.64g
Contains Celery
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Mince Cobbler, Mash, Peas 443kcal (1854kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.3g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Soya
Add To Meal    2. Battered Sausages, Chips, Baked Beans 774kcal (3238kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    3. Veggie Haggis, Mash Pots, Swede 477kcal (1994kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Sliced Egg Salad Sandwich 327kcal (1370kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    Sliced Egg Salad 284kcal (1190kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: M
1.1g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Syrup Sponge 159kcal (665kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: H
12g
Salts
Salt Amount: M
0.30g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Chunky Vegetable Soup Add To Meal 55kcal
229kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.64g
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Mince Cobbler, Mash, Peas Add To Meal 443kcal
1854kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.3g 		Sugars Amount: L
7.2g 		Salt Amount: M
1.3g
Contains: Wheat
2. Battered Sausages, Chips, Baked Beans Add To Meal 774kcal
3238kJ 		Fat Amount: H
42g 		Saturates Amount: H
9.3g 		Sugars Amount: L
7.3g 		Salt Amount: H
2.2g
Contains: Wheat
3. Veggie Haggis, Mash Pots, Swede Add To Meal 477kcal
1994kJ 		Fat Amount: H
27g 		Saturates Amount: H
10g 		Sugars Amount: L
5.3g 		Salt Amount: M
1.7g
Contains: Oats, Wheat
Sliced Egg Salad Sandwich Add To Meal 327kcal
1370kJ 		Fat Amount: M
13g 		Saturates Amount: M
3.4g 		Sugars Amount: L
3.9g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley
Sliced Egg Salad Add To Meal 284kcal
1190kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.7g 		Sugars Amount: L
5.5g 		Salt Amount: M
1.1g
Syrup Sponge Add To Meal 159kcal
665kJ 		Fat Amount: M
7.8g 		Saturates Amount: M
1.1g 		Sugars Amount: H
12g 		Salt Amount: M
0.30g
Contains: Wheat

Week 4 Saturday

Each portion contains


Add To Meal    S - Tomato & Vegetable Soup 119kcal (497kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: M
4.3g
Sugars
Sugars Amount: M
10.0g
Salts
Salt Amount: M
0.93g
Contains Milk
Contains Soya
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Beef Goulash, Rice, G Beans 240kcal (1002kJ)
Fat
Fat Amount: L
3.3g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
0.75g
Add To Meal    2. Sweet & Sour Pork, B Rice, Broc & Carrots 251kcal (1052kJ)
Fat
Fat Amount: L
3.7g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: L
0.58g
Contains Sulphur Dioxide and Sulphites
Add To Meal    3. Vegetable Chow Mein, Gr Beans & Carrots 207kcal (864kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
9.8g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Roast Pork Salad Sandwich 306kcal (1282kJ)
Fat
Fat Amount: M
9.5g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Roast Pork Salad 309kcal (1294kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
1.8g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Cheese & Pickle Sandwich 459kcal (1921kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Cheese & Pickle Salad 432kcal (1808kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Fruit Trifle 276kcal (1154kJ)
Fat
Fat Amount: M
9.4g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Tomato & Vegetable Soup Add To Meal 119kcal
497kJ 		Fat Amount: M
5.3g 		Saturates Amount: M
4.3g 		Sugars Amount: M
10.0g 		Salt Amount: M
0.93g
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Beef Goulash, Rice, G Beans Add To Meal 240kcal
1002kJ 		Fat Amount: L
3.3g 		Saturates Amount: L
1.2g 		Sugars Amount: L
5.0g 		Salt Amount: L
0.75g
2. Sweet & Sour Pork, B Rice, Broc & Carrots Add To Meal 251kcal
1052kJ 		Fat Amount: L
3.7g 		Saturates Amount: L
1.2g 		Sugars Amount: L
10g 		Salt Amount: L
0.58g
3. Vegetable Chow Mein, Gr Beans & Carrots Add To Meal 207kcal
864kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.4g 		Sugars Amount: L
9.8g 		Salt Amount: H
2.5g
Contains: Wheat
Roast Pork Salad Sandwich Add To Meal 306kcal
1282kJ 		Fat Amount: M
9.5g 		Saturates Amount: L
2.4g 		Sugars Amount: L
3.9g 		Salt Amount: M
1.4g
Contains: Wheat
May Contain: Barley
Roast Pork Salad Add To Meal 309kcal
1294kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.1g 		Sugars Amount: L
5.6g 		Salt Amount: M
1.8g
Cheese & Pickle Sandwich Add To Meal 459kcal
1921kJ 		Fat Amount: H
22g 		Saturates Amount: H
11g 		Sugars Amount: M
11g 		Salt Amount: H
2.2g
Contains: Barley, Wheat
Cheese & Pickle Salad Add To Meal 432kcal
1808kJ 		Fat Amount: H
31g 		Saturates Amount: H
15g 		Sugars Amount: M
15g 		Salt Amount: H
2.3g
Contains: Barley
Fruit Trifle Add To Meal 276kcal
1154kJ 		Fat Amount: M
9.4g 		Saturates Amount: L
2.9g 		Sugars Amount: H
34g 		Salt Amount: L
0.36g
Contains: Wheat

Week 4 Sunday

Each portion contains


Add To Meal    S - Cream of Mushroom Soup 164kcal (686kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
0.76g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Pork Casserole, Roast, Green Beans 216kcal (904kJ)
Fat
Fat Amount: L
9.9g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: L
0.91g
Add To Meal    2. Chicken Stir Fry, B Rice, Veg Medley 258kcal (1079kJ)
Fat
Fat Amount: L
2.5g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.60g
Contains Sulphur Dioxide and Sulphites
Add To Meal    3. Braised Veg Burger in Gravy, Duch, Veg Medley 564kcal (2360kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: H
1.9g
Contains Eggs
Add To Meal    Ham Salad Sandwich 307kcal (1284kJ)
Fat
Fat Amount: M
9.6g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Ham Salad 305kcal (1278kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: H
2.4g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Cheese Salad Sandwich 428kcal (1789kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Add To Meal    Cheese Salad 385kcal (1612kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
1.6g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Toffee Apple Crumble 262kcal (1095kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
8.6g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: M
0.67g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Cream of Mushroom Soup Add To Meal 164kcal
686kJ 		Fat Amount: M
11g 		Saturates Amount: H
8.0g 		Sugars Amount: L
5.4g 		Salt Amount: M
0.76g
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Pork Casserole, Roast, Green Beans Add To Meal 216kcal
904kJ 		Fat Amount: L
9.9g 		Saturates Amount: L
1.1g 		Sugars Amount: L
4.2g 		Salt Amount: L
0.91g
2. Chicken Stir Fry, B Rice, Veg Medley Add To Meal 258kcal
1079kJ 		Fat Amount: L
2.5g 		Saturates Amount: L
0.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.60g
3. Braised Veg Burger in Gravy, Duch, Veg Medley Add To Meal 564kcal
2360kJ 		Fat Amount: H
29g 		Saturates Amount: H
12g 		Sugars Amount: L
6.6g 		Salt Amount: H
1.9g
Ham Salad Sandwich Add To Meal 307kcal
1284kJ 		Fat Amount: M
9.6g 		Saturates Amount: L
2.5g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.7g
Contains: Wheat
May Contain: Barley
Ham Salad Add To Meal 305kcal
1278kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.2g 		Sugars Amount: L
5.5g 		Salt Amount: H
2.4g
Cheese Salad Sandwich Add To Meal 428kcal
1789kJ 		Fat Amount: H
22g 		Saturates Amount: H
11g 		Sugars Amount: L
3.9g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley
Cheese Salad Add To Meal 385kcal
1612kJ 		Fat Amount: H
31g 		Saturates Amount: H
15g 		Sugars Amount: L
5.6g 		Salt Amount: M
1.6g
Toffee Apple Crumble Add To Meal 262kcal
1095kJ 		Fat Amount: M
11g 		Saturates Amount: H
8.6g 		Sugars Amount: M
15g 		Salt Amount: M
0.67g
Contains: Wheat

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the Community Meals Menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

Our current Community Meals Menu provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

2026 © Civica. Privacy Policy. v2.16.0.25