Welcome to Tayside Contracts' Community Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu
  No filters are being applied.
Legend
Contains
May contain

Week 4 Tea

13.04.26 11.05.26 08.06.26 06.07.26 03.08.26 31.08.26 28.09.26 26.10.26 23.11.26 21.12.26 18.01.27 15.02.27 15.03.27

Week 4 Monday

Each portion contains


Add To Meal    S - Winter Vegetable Soup 104kcal (435kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
0.67g
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Braised Lorne, Duchesse, Veg Medley 661kcal (2764kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Add To Meal    2. Chicken a La King, B Rice, Broccoli 350kcal (1466kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.87g
Contains Milk
Contains Soya
Add To Meal    3. Cauliflower Cheese, R Pots, Peas & Sweetcorn 522kcal (2182kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
9.4g
Salts
Salt Amount: M
1.5g
Contains Milk
Add To Meal    Coronation Chicken Sandwich 408kcal (1709kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: H
2.0g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Mustard
May Contain Peanuts
Contains Soya
Add To Meal    Coronation Chicken Salad 375kcal (1568kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: H
1.9g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Chocolate Orange Delight 241kcal (1006kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
6.7g
Salts
Salt Amount: M
0.44g
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Winter Vegetable Soup Add To Meal 104kcal
435kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.9g 		Salt Amount: M
0.67g
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Braised Lorne, Duchesse, Veg Medley Add To Meal 661kcal
2764kJ 		Fat Amount: H
39g 		Saturates Amount: H
16g 		Sugars Amount: L
7.5g 		Salt Amount: H
2.2g
Contains: Wheat
2. Chicken a La King, B Rice, Broccoli Add To Meal 350kcal
1466kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.8g 		Sugars Amount: L
11g 		Salt Amount: L
0.87g
3. Cauliflower Cheese, R Pots, Peas & Sweetcorn Add To Meal 522kcal
2182kJ 		Fat Amount: H
35g 		Saturates Amount: H
16g 		Sugars Amount: L
9.4g 		Salt Amount: M
1.5g
Coronation Chicken Sandwich Add To Meal 408kcal
1709kJ 		Fat Amount: M
17g 		Saturates Amount: M
3.0g 		Sugars Amount: L
6.5g 		Salt Amount: H
2.0g
Contains: Wheat
May Contain: Barley, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Coronation Chicken Salad Add To Meal 375kcal
1568kJ 		Fat Amount: H
26g 		Saturates Amount: H
7.4g 		Sugars Amount: L
9.6g 		Salt Amount: H
1.9g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Orange Delight Add To Meal 241kcal
1006kJ 		Fat Amount: M
16g 		Saturates Amount: H
15g 		Sugars Amount: M
6.7g 		Salt Amount: M
0.44g

Week 4 Tuesday

Each portion contains


Add To Meal    S - Minestrone Soup 74kcal (308kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
0.66g
Contains Cereals containing Gluten
Contains Wheat
Suitable for Vegetarians
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Chicken Casserole, Roast, Gr Beans 206kcal (864kJ)
Fat
Fat Amount: L
8.3g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: M
0.92g
Add To Meal    2. Sweet Chilli Beef, B Rice, Broccoli & Carrots 252kcal (1054kJ)
Fat
Fat Amount: L
2.6g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.60g
Contains Sulphur Dioxide and Sulphites
Add To Meal    3. Mushroom Stroganoff, B Rice, Green Beans 195kcal (815kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: L
0.63g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Add To Meal    Cheese & Coleslaw Sandwich 492kcal (2058kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Cheese & Coleslaw Salad 458kcal (1917kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: H
1.9g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    P - Caramel Flan with Banana Sauce 404kcal (1689kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: H
39g
Salts
Salt Amount: L
0.41g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Minestrone Soup Add To Meal 74kcal
308kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
5.6g 		Salt Amount: M
0.66g
Contains: Wheat
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Chicken Casserole, Roast, Gr Beans Add To Meal 206kcal
864kJ 		Fat Amount: L
8.3g 		Saturates Amount: L
0.5g 		Sugars Amount: L
4.2g 		Salt Amount: M
0.92g
2. Sweet Chilli Beef, B Rice, Broccoli & Carrots Add To Meal 252kcal
1054kJ 		Fat Amount: L
2.6g 		Saturates Amount: L
1.0g 		Sugars Amount: L
12g 		Salt Amount: L
0.60g
3. Mushroom Stroganoff, B Rice, Green Beans Add To Meal 195kcal
815kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
1.5g 		Sugars Amount: L
5.5g 		Salt Amount: L
0.63g
Cheese & Coleslaw Sandwich Add To Meal 492kcal
2058kJ 		Fat Amount: H
28g 		Saturates Amount: H
11g 		Sugars Amount: L
6.6g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley
Cheese & Coleslaw Salad Add To Meal 458kcal
1917kJ 		Fat Amount: H
36g 		Saturates Amount: H
16g 		Sugars Amount: L
9.6g 		Salt Amount: H
1.9g
P - Caramel Flan with Banana Sauce Add To Meal 404kcal
1689kJ 		Fat Amount: M
15g 		Saturates Amount: H
7.0g 		Sugars Amount: H
39g 		Salt Amount: L
0.41g
Contains: Wheat

Week 4 Wednesday

Each portion contains


Add To Meal    S - Cream of Chicken Soup 109kcal (457kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: M
2.8g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: M
0.78g
Contains Milk
Contains Soya
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Steak Pie, Roast, Carrots & Peas 359kcal (1500kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
4.9g
Sugars
Sugars Amount: L
8.1g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    2. Fishcakes, Chips, Beans 443kcal (1854kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
9.1g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    3. Veg All Day B'fast, Hash Browns, Baked Beans 458kcal (1918kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Sliced Egg & Tomato Sandwich 322kcal (1348kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    Sliced Egg & Tomato Salad 287kcal (1199kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: M
1.1g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    P - Apple Pie 315kcal (1319kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
0.26g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Vanilla Ice Cream Tub 48kcal (199kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
0.07g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Cream of Chicken Soup Add To Meal 109kcal
457kJ 		Fat Amount: M
5.0g 		Saturates Amount: M
2.8g 		Sugars Amount: L
5.5g 		Salt Amount: M
0.78g
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Steak Pie, Roast, Carrots & Peas Add To Meal 359kcal
1500kJ 		Fat Amount: M
17g 		Saturates Amount: L
4.9g 		Sugars Amount: L
8.1g 		Salt Amount: M
1.4g
Contains: Wheat
2. Fishcakes, Chips, Beans Add To Meal 443kcal
1854kJ 		Fat Amount: M
11g 		Saturates Amount: L
1.4g 		Sugars Amount: L
9.1g 		Salt Amount: M
1.6g
Contains: Wheat
3. Veg All Day B'fast, Hash Browns, Baked Beans Add To Meal 458kcal
1918kJ 		Fat Amount: M
15g 		Saturates Amount: L
3.1g 		Sugars Amount: L
11g 		Salt Amount: H
2.3g
Contains: Barley, Wheat
Sliced Egg & Tomato Sandwich Add To Meal 322kcal
1348kJ 		Fat Amount: M
13g 		Saturates Amount: M
3.4g 		Sugars Amount: L
3.4g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley
Sliced Egg & Tomato Salad Add To Meal 287kcal
1199kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.7g 		Sugars Amount: L
6.1g 		Salt Amount: M
1.1g
P - Apple Pie Add To Meal 315kcal
1319kJ 		Fat Amount: M
14g 		Saturates Amount: M
3.7g 		Sugars Amount: M
15g 		Salt Amount: L
0.26g
Contains: Wheat
Vanilla Ice Cream Tub Add To Meal 48kcal
199kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: L
1.6g 		Salt Amount: L
0.07g

Week 4 Thursday

Each portion contains


Add To Meal    S - Spicy Chilli Beans Soup 139kcal (580kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: M
0.80g
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Fruity Chicken Curry, Rice, Peas 415kcal (1738kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
9.4g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
0.90g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Cereals containing Gluten
May Contain Wheat
Contains Milk
May Contain Peanuts
Add To Meal    2. Haggis, Mash Pots, Diced Swede 547kcal (2290kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    3. Vegetarian Sausage Roll, Chips, Beans 462kcal (1933kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Ham & Mustard Salad 314kcal (1313kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Ham & Mustard Sandwich 352kcal (1474kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Mustard
Contains Soya
Add To Meal    P - Lemon Drizzle Cake with Lemon Sauce 302kcal (1263kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: M
26g
Salts
Salt Amount: L
0.45g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Spicy Chilli Beans Soup Add To Meal 139kcal
580kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: L
6.0g 		Salt Amount: M
0.80g
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Fruity Chicken Curry, Rice, Peas Add To Meal 415kcal
1738kJ 		Fat Amount: M
13g 		Saturates Amount: H
9.4g 		Sugars Amount: L
13g 		Salt Amount: L
0.90g
May Contain: Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
2. Haggis, Mash Pots, Diced Swede Add To Meal 547kcal
2290kJ 		Fat Amount: H
34g 		Saturates Amount: H
13g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.1g
Contains: Oats, Wheat
3. Vegetarian Sausage Roll, Chips, Beans Add To Meal 462kcal
1933kJ 		Fat Amount: M
18g 		Saturates Amount: M
5.9g 		Sugars Amount: L
7.1g 		Salt Amount: M
1.5g
Contains: Wheat
Ham & Mustard Salad Add To Meal 314kcal
1313kJ 		Fat Amount: M
20g 		Saturates Amount: H
7.3g 		Sugars Amount: L
6.0g 		Salt Amount: H
2.8g
Contains: Wheat
Ham & Mustard Sandwich Add To Meal 352kcal
1474kJ 		Fat Amount: M
11g 		Saturates Amount: M
3.0g 		Sugars Amount: L
2.9g 		Salt Amount: H
2.9g
Contains: Wheat
May Contain: Barley
P - Lemon Drizzle Cake with Lemon Sauce Add To Meal 302kcal
1263kJ 		Fat Amount: M
13g 		Saturates Amount: M
4.8g 		Sugars Amount: M
26g 		Salt Amount: L
0.45g
Contains: Wheat

Week 4 Friday

Each portion contains


Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Roast Turk with Stuff, Roast, Sprouts & Carrots 288kcal (1204kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    2. Breaded Fish, Chips, Peas 475kcal (1986kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.80g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    3. Quorn Korma, Rice, Peas 356kcal (1489kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.87g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Eggs
Contains Milk
Add To Meal    Ploughman's Sandwich 465kcal (1946kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Ploughman's Salad 432kcal (1808kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    P - Fruit Dumpling with Custard Sauce 328kcal (1235kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: M
24g
Salts
Salt Amount: L
0.47g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    S - Pea & Ham Soup 90kcal (377kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
1.3g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Roast Turk with Stuff, Roast, Sprouts & Carrots Add To Meal 288kcal
1204kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.8g 		Sugars Amount: L
3.6g 		Salt Amount: M
1.3g
Contains: Oats, Wheat
2. Breaded Fish, Chips, Peas Add To Meal 475kcal
1986kJ 		Fat Amount: H
22g 		Saturates Amount: L
2.0g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.80g
Contains: Wheat
3. Quorn Korma, Rice, Peas Add To Meal 356kcal
1489kJ 		Fat Amount: M
13g 		Saturates Amount: H
9.8g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.87g
May Contain: Wheat
Ploughman's Sandwich Add To Meal 465kcal
1946kJ 		Fat Amount: H
22g 		Saturates Amount: H
11g 		Sugars Amount: M
12g 		Salt Amount: H
2.2g
Contains: Barley, Wheat
Ploughman's Salad Add To Meal 432kcal
1808kJ 		Fat Amount: H
31g 		Saturates Amount: H
15g 		Sugars Amount: M
15g 		Salt Amount: H
2.3g
Contains: Barley
P - Fruit Dumpling with Custard Sauce Add To Meal 328kcal
1235kJ 		Fat Amount: M
14g 		Saturates Amount: M
5.0g 		Sugars Amount: M
24g 		Salt Amount: L
0.47g
Contains: Wheat
S - Pea & Ham Soup Add To Meal 90kcal
377kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
0.7g 		Sugars Amount: L
3.4g 		Salt Amount: M
1.3g

Week 4 Saturday

Each portion contains


Add To Meal    S - Carrot & Coriander Soup 54kcal (224kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: M
1.2g
Contains Milk
Contains Soya
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Lancashire Hot Pot, Broccoli 224kcal (938kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
0.73g
Add To Meal    2. Chicken Sausages in Tomato Sauce, Roast, Peas 322kcal (1345kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    3. Sweet & Sour Vegetables, B Rice, Peas 230kcal (962kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.41g
Contains Sulphur Dioxide and Sulphites
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Spicy Veg Crunch Salad 408kcal (1707kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: H
1.9g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Spicy Veg Crunch Sandwich 469kcal (1962kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Strawberry Shortcake 230kcal (964kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: M
0.45g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Carrot & Coriander Soup Add To Meal 54kcal
224kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
7.8g 		Salt Amount: M
1.2g
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Lancashire Hot Pot, Broccoli Add To Meal 224kcal
938kJ 		Fat Amount: M
14g 		Saturates Amount: H
6.5g 		Sugars Amount: L
3.0g 		Salt Amount: L
0.73g
2. Chicken Sausages in Tomato Sauce, Roast, Peas Add To Meal 322kcal
1345kJ 		Fat Amount: L
11g 		Saturates Amount: L
1.4g 		Sugars Amount: L
7.5g 		Salt Amount: H
2.4g
Contains: Wheat
3. Sweet & Sour Vegetables, B Rice, Peas Add To Meal 230kcal
962kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.41g
Spicy Veg Crunch Salad Add To Meal 408kcal
1707kJ 		Fat Amount: H
33g 		Saturates Amount: H
12g 		Sugars Amount: L
7.1g 		Salt Amount: H
1.9g
Spicy Veg Crunch Sandwich Add To Meal 469kcal
1962kJ 		Fat Amount: H
26g 		Saturates Amount: H
9.1g 		Sugars Amount: L
4.9g 		Salt Amount: H
2.0g
Contains: Wheat
May Contain: Barley
Strawberry Shortcake Add To Meal 230kcal
964kJ 		Fat Amount: M
14g 		Saturates Amount: H
11g 		Sugars Amount: M
17g 		Salt Amount: M
0.45g
Contains: Wheat

Week 4 Sunday

Each portion contains


Add To Meal    S - Yellow Pea Soup 144kcal (603kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
0.78g
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Chilli Con Carne, Rice, Broccoli & Carrots 260kcal (1087kJ)
Fat
Fat Amount: L
6.8g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: L
0.49g
Add To Meal    2. Salmon Cheesy Pasta, Peas & Sweetcorn 345kcal (1442kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Add To Meal    3. Spicy Bean Casserole, Roast, Gr Beans 235kcal (983kJ)
Fat
Fat Amount: L
8.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
1.0g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Tuna Mayo & Cucumber Sandwich 369kcal (1546kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Tuna Mayo & Cucumber Salad 333kcal (1394kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: M
1.5g
Contains Eggs
Contains Fish
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    P - Raspberry & White Choc Sponge with Rasp Sauce 318kcal (1329kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
5.4g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.47g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Yellow Pea Soup Add To Meal 144kcal
603kJ 		Fat Amount: L
1.5g 		Saturates Amount: L
0.4g 		Sugars Amount: L
5.4g 		Salt Amount: M
0.78g
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Chilli Con Carne, Rice, Broccoli & Carrots Add To Meal 260kcal
1087kJ 		Fat Amount: L
6.8g 		Saturates Amount: L
2.8g 		Sugars Amount: L
7.6g 		Salt Amount: L
0.49g
2. Salmon Cheesy Pasta, Peas & Sweetcorn Add To Meal 345kcal
1442kJ 		Fat Amount: M
13g 		Saturates Amount: H
6.7g 		Sugars Amount: M
13g 		Salt Amount: M
1.0g
Contains: Wheat
3. Spicy Bean Casserole, Roast, Gr Beans Add To Meal 235kcal
983kJ 		Fat Amount: L
8.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
15g 		Salt Amount: L
1.0g
Tuna Mayo & Cucumber Sandwich Add To Meal 369kcal
1546kJ 		Fat Amount: M
17g 		Saturates Amount: M
2.9g 		Sugars Amount: L
3.7g 		Salt Amount: M
1.5g
Contains: Wheat
May Contain: Barley
Tuna Mayo & Cucumber Salad Add To Meal 333kcal
1394kJ 		Fat Amount: H
25g 		Saturates Amount: H
7.3g 		Sugars Amount: L
6.5g 		Salt Amount: M
1.5g
P - Raspberry & White Choc Sponge with Rasp Sauce Add To Meal 318kcal
1329kJ 		Fat Amount: M
14g 		Saturates Amount: M
5.4g 		Sugars Amount: H
28g 		Salt Amount: L
0.47g
Contains: Wheat

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the Community Meals Menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

Our current Community Meals Menu provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

2026 © Civica. Privacy Policy. v2.16.0.25