Week 1 Lunch
Week 1 Monday
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Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Lentil Soup |
95kcal 400kJ |
1.0g |
0.1g |
2.8g |
0.81g |
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| Wholemeal Bread & Sunflower Spread for Soup |
142kcal 596kJ |
5.9g |
1.4g |
1.2g |
0.55g |
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|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
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| 1. Beef & Veg Cass, Roast, Gr Beans |
216kcal 904kJ |
9.3g |
1.1g |
4.2g |
0.97g |
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| 2. Fishcakes, Chips, Beans |
443kcal 1854kJ |
11g |
1.4g |
9.1g |
1.6g |
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|
Contains:
Wheat
|
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| 3. Mushroom Stroganoff, B Rice, Green Beans |
195kcal 815kJ |
4.1g |
1.5g |
5.5g |
0.63g |
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| Cheese & Coleslaw Sandwich |
492kcal 2058kJ |
28g |
11g |
6.6g |
1.9g |
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|
Contains:
Wheat
May Contain:
Barley
|
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| Cheese & Coleslaw Salad |
458kcal 1917kJ |
36g |
16g |
9.6g |
1.9g |
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| Chocolate Orange Delight |
241kcal 1006kJ |
16g |
15g |
6.7g |
0.44g |
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Week 1 Tuesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Beef Broth Soup |
91kcal 380kJ |
1.0g |
0.2g |
2.4g |
0.70g |
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|
Contains:
Barley
May Contain:
Wheat
|
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| White Bread & Sunflower Spread for Soup |
146kcal 613kJ |
5.6g |
1.4g |
1.0g |
0.55g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| 1. Creamy Chick & Ham Pie,Saute, Broc & Carrots |
515kcal 2157kJ |
24g |
8.2g |
14g |
1.3g |
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|
Contains:
Wheat
|
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| 2. Mixed Grill, Hash Browns, Baked Beans |
762kcal 3189kJ |
42g |
14g |
9.1g |
4.4g |
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|
Contains:
Oats, Wheat
|
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| 3. Vegetable Spring Roll, Roast, Gr Beans |
233kcal 973kJ |
8.6g |
0.3g |
2.9g |
1.4g |
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|
Contains:
Barley, Wheat
|
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| Ham & Mustard Sandwich |
352kcal 1474kJ |
11g |
3.0g |
2.9g |
2.9g |
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|
Contains:
Wheat
May Contain:
Barley
|
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| Ham & Mustard Salad |
314kcal 1313kJ |
20g |
7.3g |
6.0g |
2.8g |
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|
Contains:
Wheat
|
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| P - Spiced Bakewell Tart with Custard Sauce |
445kcal 1861kJ |
16g |
5.9g |
43g |
0.51g |
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|
Contains:
Wheat
|
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Week 1 Wednesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Country Vegetable Soup |
76kcal 319kJ |
0.9g |
0.2g |
2.8g |
0.66g |
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| Wholemeal Bread & Sunflower Spread for Soup |
142kcal 596kJ |
5.9g |
1.4g |
1.2g |
0.55g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| 1. Braised Liver, Duchesse, Veg Medley |
435kcal 1821kJ |
17g |
5.0g |
6.6g |
1.0g |
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| 2. Salmon Croquettes, Chips, Baked Beans |
525kcal 2197kJ |
22g |
2.1g |
8.4g |
1.1g |
|||||||||||||||||
|
Contains:
Wheat
|
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| 3. Cheese & Onion Soufflé, Sauté, Peas & Sweetcorn |
477kcal 1997kJ |
23g |
7.7g |
14g |
0.76g |
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| Corned Beef & Pickle Sandwich |
402kcal 1683kJ |
15g |
5.4g |
11g |
2.8g |
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|
Contains:
Barley, Wheat
|
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| Corned Beef & Pickle Salad |
419kcal 1753kJ |
26g |
11g |
16g |
3.3g |
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|
Contains:
Barley
|
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| Fruit Conde |
236kcal 989kJ |
5.8g |
4.2g |
30g |
0.20g |
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Week 1 Thursday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Chicken Noodle Soup |
106kcal 442kJ |
2.4g |
0.4g |
3.7g |
1.0g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| White Bread & Sunflower Spread for Soup |
146kcal 613kJ |
5.6g |
1.4g |
1.0g |
0.55g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| 1. Chilli Con Carne, Rice, Broccoli & Carrots |
260kcal 1087kJ |
6.8g |
2.8g |
7.6g |
0.49g |
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| 2. Turkey M'balls Tom Sauce, Pasta, Broc & Carrots |
237kcal 993kJ |
1.4g |
0.4g |
11g |
0.55g |
|||||||||||||||||
|
Contains:
Wheat
|
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| 3. Vegetable Sausage Hot Pot, Broccoli |
380kcal 1589kJ |
14g |
2.6g |
4.8g |
1.4g |
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|
Contains:
Wheat
|
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| Ploughman's Sandwich |
465kcal 1946kJ |
22g |
11g |
12g |
2.2g |
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|
Contains:
Barley, Wheat
|
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| Ploughman's Salad |
432kcal 1808kJ |
31g |
15g |
15g |
2.3g |
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|
Contains:
Barley
|
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| P - Gingerbread with Vanilla Sauce |
302kcal 1265kJ |
13g |
4.8g |
25g |
0.47g |
|||||||||||||||||
|
Contains:
Wheat
|
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Week 1 Friday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Roasted Red Pepper Soup |
58kcal 243kJ |
1.6g |
0.2g |
6.2g |
0.84g |
|||||||||||||||||
| Wholemeal Bread & Sunflower Spread for Soup |
142kcal 596kJ |
5.9g |
1.4g |
1.2g |
0.55g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| 1. Chicken Casserole, Roast, Gr Beans |
206kcal 864kJ |
8.3g |
0.5g |
4.2g |
0.92g |
|||||||||||||||||
| 2. Battered Sausages, Chips, Baked Beans |
774kcal 3238kJ |
42g |
9.3g |
7.3g |
2.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| 3. Battered Quorn Sausages, Chips, Baked Beans |
654kcal 2738kJ |
26g |
3.6g |
7.0g |
1.8g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Tuna Mayo Salad Sandwich |
375kcal 1571kJ |
17g |
3.0g |
4.8g |
1.5g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Tuna Mayo Salad |
333kcal 1394kJ |
25g |
7.3g |
6.5g |
1.5g |
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| Belgian Waffle & Ice Cream |
48kcal 199kJ |
1.2g |
0.8g |
1.6g |
0.07g |
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Week 1 Saturday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Lentil & Bacon Soup |
116kcal 484kJ |
1.8g |
0.4g |
4.3g |
1.0g |
|||||||||||||||||
| White Bread & Sunflower Spread for Soup |
146kcal 613kJ |
5.6g |
1.4g |
1.0g |
0.55g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| 1. Lancashire Hot Pot, Broccoli |
224kcal 938kJ |
14g |
6.5g |
3.0g |
0.73g |
|||||||||||||||||
| 2. Chicken in Lemon & Ginger Sauce, B Rice, Peas |
305kcal 1277kJ |
3.8g |
1.0g |
11g |
2.0g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| 3. Vegetable Ratatouille, B Rice, Peas |
261kcal 1093kJ |
4.6g |
1.2g |
9.8g |
0.63g |
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| Ham Salad Sandwich |
307kcal 1284kJ |
9.6g |
2.5g |
3.8g |
1.7g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
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| Ham Salad |
305kcal 1278kJ |
19g |
7.2g |
5.5g |
2.4g |
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| Cheese & Spring Onion Mayo Sandwich |
547kcal 2288kJ |
33g |
13g |
4.1g |
2.2g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Cheese & Spring Onion Mayo Salad |
513kcal 2147kJ |
42g |
18g |
7.2g |
2.2g |
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| Banana Delight |
102kcal 426kJ |
4.2g |
3.8g |
9.8g |
0.43g |
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Week 1 Sunday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Spring Vegetable Soup |
72kcal 299kJ |
0.8g |
0.1g |
2.3g |
0.66g |
|||||||||||||||||
| Wholemeal Bread & Sunflower Spread for Soup |
142kcal 596kJ |
5.9g |
1.4g |
1.2g |
0.55g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| 1. Mince & Skirlie, Mash, Peas |
449kcal 1881kJ |
20g |
5.7g |
5.2g |
1.4g |
|||||||||||||||||
|
Contains:
Oats, Wheat
|
||||||||||||||||||||||
| 2. Salmon in Tomato Sauce, Duchesse, Carrots |
347kcal 1453kJ |
11g |
3.4g |
11g |
0.71g |
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| 3. Macaroni Cheese, Peas & Sweetcorn |
452kcal 1891kJ |
19g |
10.0g |
16g |
1.4g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Bacon, Lettuce & Tomato Sandwich |
331kcal 1384kJ |
12g |
2.8g |
4.5g |
1.6g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
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| Bacon, Lettuce & Tomato Salad |
297kcal 1241kJ |
22g |
8.3g |
5.5g |
1.4g |
|||||||||||||||||
| Sliced Egg & Tomato Sandwich |
322kcal 1348kJ |
13g |
3.4g |
3.4g |
1.1g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Sliced Egg & Tomato Salad |
287kcal 1199kJ |
21g |
7.7g |
6.1g |
1.1g |
|||||||||||||||||
| Fruit Muffin |
243kcal 1018kJ |
14g |
2.0g |
11g |
0.44g |
|||||||||||||||||
|
Contains:
Wheat
|
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