Week 1 Tea
Week 1 Monday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Chicken & Sweetcorn Soup |
95kcal 397kJ |
3.8g |
1.9g |
3.9g |
0.71g |
|||||||||||||||||
| White Bread & Sunflower Spread for Soup |
146kcal 613kJ |
5.6g |
1.4g |
1.0g |
0.55g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| 1. Braised Liver, Duchesse, Veg Medley |
435kcal 1821kJ |
17g |
5.0g |
6.6g |
1.0g |
|||||||||||||||||
| 2. Corned Beef Stovies, Baked Beans |
302kcal 1264kJ |
4.7g |
2.6g |
9.2g |
1.5g |
|||||||||||||||||
| 3. Meat Free Stovies, Baked Beans |
236kcal 987kJ |
0.8g |
0.4g |
8.9g |
0.81g |
|||||||||||||||||
| BBQ Chicken Sandwich |
343kcal 1437kJ |
8.3g |
2.2g |
10g |
1.5g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| BBQ Chicken Salad |
303kcal 1269kJ |
17g |
6.6g |
12g |
1.4g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| P - Apple Crumble with Custard Sauce |
350kcal 1463kJ |
12g |
5.6g |
34g |
0.34g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Week 1 Tuesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Cream of Tomato Soup |
76kcal 319kJ |
0.6g |
<0.1g |
12g |
0.88g |
|||||||||||||||||
| Wholemeal Bread & Sunflower Spread for Soup |
142kcal 596kJ |
5.9g |
1.4g |
1.2g |
0.55g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| 1. Mince & Doughballs, Mash, Peas |
484kcal 2024kJ |
21g |
8.3g |
5.8g |
1.1g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| 2. Battered White Pudding, Chips, Beans |
835kcal 3494kJ |
40g |
1.9g |
6.9g |
2.1g |
|||||||||||||||||
|
Contains:
Oats, Wheat
|
||||||||||||||||||||||
| 3. Vegetable Chow Mein, Gr Beans & Carrots |
207kcal 864kJ |
2.0g |
0.4g |
9.8g |
2.5g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cheese Salad Sandwich |
428kcal 1789kJ |
22g |
11g |
3.9g |
1.6g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Cheese Salad |
385kcal 1612kJ |
31g |
15g |
5.6g |
1.6g |
|||||||||||||||||
| Mandarin Cheesecake |
262kcal 1094kJ |
24g |
11g |
6.7g |
0.49g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Week 1 Wednesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Pea & Ham Soup |
90kcal 377kJ |
2.1g |
0.7g |
3.4g |
1.3g |
|||||||||||||||||
| White Bread & Sunflower Spread for Soup |
146kcal 613kJ |
5.6g |
1.4g |
1.0g |
0.55g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| 1. Chicken Curry, B Rice, Peas |
287kcal 1199kJ |
3.3g |
1.1g |
5.1g |
0.77g |
|||||||||||||||||
|
May Contain:
Wheat
|
||||||||||||||||||||||
| 2. Sausage Roll, Chips, Baked Beans |
562kcal 2353kJ |
23g |
8.0g |
6.7g |
2.0g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| 3. VegeBalls in BBQ Sauce, Pasta, Broc & Carrots |
275kcal 1153kJ |
6.3g |
1.0g |
12g |
1.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Savoury Egg Sandwich |
485kcal 2031kJ |
28g |
8.9g |
4.6g |
1.9g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Savoury Egg Salad |
442kcal 1850kJ |
36g |
13g |
7.1g |
1.8g |
|||||||||||||||||
| P - Chocolate Sponge with Chocolate Sauce |
292kcal 1223kJ |
14g |
5.0g |
24g |
0.47g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Week 1 Thursday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Cream of Mushroom Soup |
164kcal 686kJ |
11g |
8.0g |
5.4g |
0.76g |
|||||||||||||||||
| Wholemeal Bread & Sunflower Spread for Soup |
142kcal 596kJ |
5.9g |
1.4g |
1.2g |
0.55g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| 1. Pork & Apple Casserole, Roast, Green Beans |
226kcal 944kJ |
9.9g |
1.1g |
6.6g |
0.91g |
|||||||||||||||||
| 2. Chicken & Pepper Bake, Peas & Sweetcorn |
383kcal 1602kJ |
12g |
5.7g |
16g |
0.85g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| 3. Veg All Day B'fast, Hash Browns, Baked Beans |
458kcal 1918kJ |
15g |
3.1g |
11g |
2.3g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Sliced Turkey Salad Sandwich |
299kcal 1250kJ |
8.7g |
2.3g |
4.2g |
1.5g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Sliced Turkey Salad |
289kcal 1208kJ |
18g |
6.8g |
6.0g |
2.1g |
|||||||||||||||||
| Raspberry Delight |
102kcal 426kJ |
2.3g |
2.0g |
<0.5g |
0.39g |
|||||||||||||||||
Week 1 Friday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Leek, Potato & Bacon Soup |
56kcal 236kJ |
1.3g |
0.4g |
1.0g |
0.88g |
|||||||||||||||||
| White Bread & Sunflower Spread for Soup |
146kcal 613kJ |
5.6g |
1.4g |
1.0g |
0.55g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| 1. Steak Pie, Roast, Carrots & Peas |
359kcal 1500kJ |
17g |
4.9g |
8.1g |
1.4g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| 2. Breaded Fish, Chips, Peas |
475kcal 1986kJ |
22g |
2.0g |
2.3g |
0.80g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| 3. Vegetarian Sausage Roll, Chips, Beans |
462kcal 1933kJ |
18g |
5.9g |
7.1g |
1.5g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Spicy Veg Crunch Sandwich |
469kcal 1962kJ |
26g |
9.1g |
4.9g |
2.0g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Spicy Veg Crunch Salad |
408kcal 1707kJ |
33g |
12g |
7.1g |
1.9g |
|||||||||||||||||
| P - Sticky Toffee Pud with Butterscotch Sauce |
384kcal 1605kJ |
15g |
5.8g |
41g |
0.51g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Week 1 Saturday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Carrot & Coriander Soup |
54kcal 224kJ |
0.6g |
0.2g |
7.8g |
1.2g |
|||||||||||||||||
| Wholemeal Bread & Sunflower Spread for Soup |
142kcal 596kJ |
5.9g |
1.4g |
1.2g |
0.55g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| 1. Braised Lorne, Duchesse, Veg Medley |
661kcal 2764kJ |
39g |
16g |
7.5g |
2.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| 2. Quiche Lorraine, Sauté, Peas & Sweetcorn |
602kcal 2518kJ |
31g |
9.5g |
8.7g |
1.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| 3. Quorn Tikka, B Rice, Peas |
257kcal 1076kJ |
3.2g |
1.2g |
6.5g |
0.76g |
|||||||||||||||||
|
May Contain:
Wheat
|
||||||||||||||||||||||
| Egg Mayo & Cress Sandwich |
402kcal 1684kJ |
21g |
4.2g |
3.5g |
1.5g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Egg Mayo & Cress Salad |
369kcal 1542kJ |
30g |
8.5g |
6.6g |
1.4g |
|||||||||||||||||
| P - Creamed Rice Pudding with Mandarins |
264kcal 1105kJ |
10g |
7.4g |
26g |
0.27g |
|||||||||||||||||
Week 1 Sunday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| S - Chicken Broth Soup |
90kcal 378kJ |
1.0g |
0.2g |
2.3g |
0.64g |
|||||||||||||||||
|
Contains:
Barley
May Contain:
Wheat
|
||||||||||||||||||||||
| White Bread & Sunflower Spread for Soup |
146kcal 613kJ |
5.6g |
1.4g |
1.0g |
0.55g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| 1. Roast Beef & York Pud, Roast, Veg Medley |
354kcal 1481kJ |
15g |
2.2g |
4.5g |
1.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| 2. Gammon & Pineapple, Roast, Veg Medley |
158kcal 661kJ |
12g |
2.1g |
11g |
2.3g |
|||||||||||||||||
| 3. Sweet & Sour Vegetables, B Rice, Peas |
230kcal 962kJ |
1.7g |
0.6g |
11g |
0.41g |
|||||||||||||||||
| Chicken & Sweetcorn Mayo Sandwich |
394kcal 1650kJ |
17g |
3.0g |
4.1g |
1.8g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Chicken & Sweetcorn Mayo Salad |
360kcal 1508kJ |
25g |
7.4g |
7.1g |
1.7g |
|||||||||||||||||
| P - Carrot Cake & Vanilla sauce |
293kcal 1225kJ |
13g |
4.8g |
23g |
0.45g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||