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Week 1 Tea

20.04.26 18.05.26 15.06.26 13.07.26 10.08.26 07.09.26 05.10.26 02.11.26 30.11.26 28.12.26 25.01.27 22.02.27 22.03.27

Week 1 Monday

Each portion contains


Add To Meal    S - Chicken & Sweetcorn Soup 95kcal (397kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
0.71g
Contains Milk
Contains Soya
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Braised Liver, Duchesse, Veg Medley 435kcal (1821kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
5.0g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
1.0g
Contains Eggs
Add To Meal    2. Corned Beef Stovies, Baked Beans 302kcal (1264kJ)
Fat
Fat Amount: L
4.7g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: M
1.5g
Add To Meal    3. Meat Free Stovies, Baked Beans 236kcal (987kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
8.9g
Salts
Salt Amount: L
0.81g
Contains Soya
Add To Meal    BBQ Chicken Sandwich 343kcal (1437kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Soya
Add To Meal    BBQ Chicken Salad 303kcal (1269kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    P - Apple Crumble with Custard Sauce 350kcal (1463kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
5.6g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Chicken & Sweetcorn Soup Add To Meal 95kcal
397kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
1.9g 		Sugars Amount: L
3.9g 		Salt Amount: M
0.71g
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Braised Liver, Duchesse, Veg Medley Add To Meal 435kcal
1821kJ 		Fat Amount: M
17g 		Saturates Amount: L
5.0g 		Sugars Amount: L
6.6g 		Salt Amount: L
1.0g
2. Corned Beef Stovies, Baked Beans Add To Meal 302kcal
1264kJ 		Fat Amount: L
4.7g 		Saturates Amount: L
2.6g 		Sugars Amount: L
9.2g 		Salt Amount: M
1.5g
3. Meat Free Stovies, Baked Beans Add To Meal 236kcal
987kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.4g 		Sugars Amount: L
8.9g 		Salt Amount: L
0.81g
BBQ Chicken Sandwich Add To Meal 343kcal
1437kJ 		Fat Amount: M
8.3g 		Saturates Amount: L
2.2g 		Sugars Amount: M
10g 		Salt Amount: M
1.5g
Contains: Barley, Wheat
BBQ Chicken Salad Add To Meal 303kcal
1269kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.6g 		Sugars Amount: L
12g 		Salt Amount: M
1.4g
Contains: Barley, Wheat
P - Apple Crumble with Custard Sauce Add To Meal 350kcal
1463kJ 		Fat Amount: M
12g 		Saturates Amount: M
5.6g 		Sugars Amount: H
34g 		Salt Amount: L
0.34g
Contains: Wheat

Week 1 Tuesday

Each portion contains


Add To Meal    S - Cream of Tomato Soup 76kcal (319kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: M
0.88g
Contains Milk
Contains Soya
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Mince & Doughballs, Mash, Peas 484kcal (2024kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Soya
Add To Meal    2. Battered White Pudding, Chips, Beans 835kcal (3494kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    3. Vegetable Chow Mein, Gr Beans & Carrots 207kcal (864kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
9.8g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Cheese Salad Sandwich 428kcal (1789kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Add To Meal    Cheese Salad 385kcal (1612kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
1.6g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Mandarin Cheesecake 262kcal (1094kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
6.7g
Salts
Salt Amount: M
0.49g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Cream of Tomato Soup Add To Meal 76kcal
319kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
12g 		Salt Amount: M
0.88g
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Mince & Doughballs, Mash, Peas Add To Meal 484kcal
2024kJ 		Fat Amount: M
21g 		Saturates Amount: H
8.3g 		Sugars Amount: L
5.8g 		Salt Amount: M
1.1g
Contains: Wheat
2. Battered White Pudding, Chips, Beans Add To Meal 835kcal
3494kJ 		Fat Amount: H
40g 		Saturates Amount: L
1.9g 		Sugars Amount: L
6.9g 		Salt Amount: H
2.1g
Contains: Oats, Wheat
3. Vegetable Chow Mein, Gr Beans & Carrots Add To Meal 207kcal
864kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.4g 		Sugars Amount: L
9.8g 		Salt Amount: H
2.5g
Contains: Wheat
Cheese Salad Sandwich Add To Meal 428kcal
1789kJ 		Fat Amount: H
22g 		Saturates Amount: H
11g 		Sugars Amount: L
3.9g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley
Cheese Salad Add To Meal 385kcal
1612kJ 		Fat Amount: H
31g 		Saturates Amount: H
15g 		Sugars Amount: L
5.6g 		Salt Amount: M
1.6g
Mandarin Cheesecake Add To Meal 262kcal
1094kJ 		Fat Amount: H
24g 		Saturates Amount: H
11g 		Sugars Amount: M
6.7g 		Salt Amount: M
0.49g
Contains: Barley, Wheat

Week 1 Wednesday

Each portion contains


Add To Meal    S - Pea & Ham Soup 90kcal (377kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
1.3g
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Chicken Curry, B Rice, Peas 287kcal (1199kJ)
Fat
Fat Amount: L
3.3g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: L
0.77g
May Contain Cereals containing Gluten
May Contain Wheat
Add To Meal    2. Sausage Roll, Chips, Baked Beans 562kcal (2353kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    3. VegeBalls in BBQ Sauce, Pasta, Broc & Carrots 275kcal (1153kJ)
Fat
Fat Amount: L
6.3g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Savoury Egg Sandwich 485kcal (2031kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Savoury Egg Salad 442kcal (1850kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: H
1.8g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    P - Chocolate Sponge with Chocolate Sauce 292kcal (1223kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: M
24g
Salts
Salt Amount: L
0.47g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Pea & Ham Soup Add To Meal 90kcal
377kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
0.7g 		Sugars Amount: L
3.4g 		Salt Amount: M
1.3g
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Chicken Curry, B Rice, Peas Add To Meal 287kcal
1199kJ 		Fat Amount: L
3.3g 		Saturates Amount: L
1.1g 		Sugars Amount: L
5.1g 		Salt Amount: L
0.77g
May Contain: Wheat
2. Sausage Roll, Chips, Baked Beans Add To Meal 562kcal
2353kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.0g 		Sugars Amount: L
6.7g 		Salt Amount: H
2.0g
Contains: Wheat
3. VegeBalls in BBQ Sauce, Pasta, Broc & Carrots Add To Meal 275kcal
1153kJ 		Fat Amount: L
6.3g 		Saturates Amount: L
1.0g 		Sugars Amount: L
12g 		Salt Amount: M
1.2g
Contains: Wheat
Savoury Egg Sandwich Add To Meal 485kcal
2031kJ 		Fat Amount: H
28g 		Saturates Amount: H
8.9g 		Sugars Amount: L
4.6g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley
Savoury Egg Salad Add To Meal 442kcal
1850kJ 		Fat Amount: H
36g 		Saturates Amount: H
13g 		Sugars Amount: L
7.1g 		Salt Amount: H
1.8g
P - Chocolate Sponge with Chocolate Sauce Add To Meal 292kcal
1223kJ 		Fat Amount: M
14g 		Saturates Amount: M
5.0g 		Sugars Amount: M
24g 		Salt Amount: L
0.47g
Contains: Wheat

Week 1 Thursday

Each portion contains


Add To Meal    S - Cream of Mushroom Soup 164kcal (686kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
0.76g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Pork & Apple Casserole, Roast, Green Beans 226kcal (944kJ)
Fat
Fat Amount: L
9.9g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
0.91g
Add To Meal    2. Chicken & Pepper Bake, Peas & Sweetcorn 383kcal (1602kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: L
0.85g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    3. Veg All Day B'fast, Hash Browns, Baked Beans 458kcal (1918kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Sliced Turkey Salad Sandwich 299kcal (1250kJ)
Fat
Fat Amount: M
8.7g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Sliced Turkey Salad 289kcal (1208kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: H
2.1g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Raspberry Delight 102kcal (426kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.39g
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Cream of Mushroom Soup Add To Meal 164kcal
686kJ 		Fat Amount: M
11g 		Saturates Amount: H
8.0g 		Sugars Amount: L
5.4g 		Salt Amount: M
0.76g
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Pork & Apple Casserole, Roast, Green Beans Add To Meal 226kcal
944kJ 		Fat Amount: L
9.9g 		Saturates Amount: L
1.1g 		Sugars Amount: L
6.6g 		Salt Amount: L
0.91g
2. Chicken & Pepper Bake, Peas & Sweetcorn Add To Meal 383kcal
1602kJ 		Fat Amount: M
12g 		Saturates Amount: M
5.7g 		Sugars Amount: L
16g 		Salt Amount: L
0.85g
Contains: Wheat
3. Veg All Day B'fast, Hash Browns, Baked Beans Add To Meal 458kcal
1918kJ 		Fat Amount: M
15g 		Saturates Amount: L
3.1g 		Sugars Amount: L
11g 		Salt Amount: H
2.3g
Contains: Barley, Wheat
Sliced Turkey Salad Sandwich Add To Meal 299kcal
1250kJ 		Fat Amount: M
8.7g 		Saturates Amount: L
2.3g 		Sugars Amount: L
4.2g 		Salt Amount: M
1.5g
Contains: Wheat
May Contain: Barley
Sliced Turkey Salad Add To Meal 289kcal
1208kJ 		Fat Amount: M
18g 		Saturates Amount: H
6.8g 		Sugars Amount: L
6.0g 		Salt Amount: H
2.1g
Raspberry Delight Add To Meal 102kcal
426kJ 		Fat Amount: L
2.3g 		Saturates Amount: M
2.0g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.39g

Week 1 Friday

Each portion contains


Add To Meal    S - Leek, Potato & Bacon Soup 56kcal (236kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.88g
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Steak Pie, Roast, Carrots & Peas 359kcal (1500kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
4.9g
Sugars
Sugars Amount: L
8.1g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    2. Breaded Fish, Chips, Peas 475kcal (1986kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.80g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    3. Vegetarian Sausage Roll, Chips, Beans 462kcal (1933kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Spicy Veg Crunch Sandwich 469kcal (1962kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Spicy Veg Crunch Salad 408kcal (1707kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: H
1.9g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    P - Sticky Toffee Pud with Butterscotch Sauce 384kcal (1605kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: H
41g
Salts
Salt Amount: M
0.51g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Leek, Potato & Bacon Soup Add To Meal 56kcal
236kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.88g
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Steak Pie, Roast, Carrots & Peas Add To Meal 359kcal
1500kJ 		Fat Amount: M
17g 		Saturates Amount: L
4.9g 		Sugars Amount: L
8.1g 		Salt Amount: M
1.4g
Contains: Wheat
2. Breaded Fish, Chips, Peas Add To Meal 475kcal
1986kJ 		Fat Amount: H
22g 		Saturates Amount: L
2.0g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.80g
Contains: Wheat
3. Vegetarian Sausage Roll, Chips, Beans Add To Meal 462kcal
1933kJ 		Fat Amount: M
18g 		Saturates Amount: M
5.9g 		Sugars Amount: L
7.1g 		Salt Amount: M
1.5g
Contains: Wheat
Spicy Veg Crunch Sandwich Add To Meal 469kcal
1962kJ 		Fat Amount: H
26g 		Saturates Amount: H
9.1g 		Sugars Amount: L
4.9g 		Salt Amount: H
2.0g
Contains: Wheat
May Contain: Barley
Spicy Veg Crunch Salad Add To Meal 408kcal
1707kJ 		Fat Amount: H
33g 		Saturates Amount: H
12g 		Sugars Amount: L
7.1g 		Salt Amount: H
1.9g
P - Sticky Toffee Pud with Butterscotch Sauce Add To Meal 384kcal
1605kJ 		Fat Amount: M
15g 		Saturates Amount: M
5.8g 		Sugars Amount: H
41g 		Salt Amount: M
0.51g
Contains: Wheat

Week 1 Saturday

Each portion contains


Add To Meal    S - Carrot & Coriander Soup 54kcal (224kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: M
1.2g
Contains Milk
Contains Soya
Add To Meal    Wholemeal Bread & Sunflower Spread for Soup 142kcal (596kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    1. Braised Lorne, Duchesse, Veg Medley 661kcal (2764kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Add To Meal    2. Quiche Lorraine, Sauté, Peas & Sweetcorn 602kcal (2518kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
9.5g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    3. Quorn Tikka, B Rice, Peas 257kcal (1076kJ)
Fat
Fat Amount: L
3.2g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
0.76g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Eggs
Contains Milk
Add To Meal    Egg Mayo & Cress Sandwich 402kcal (1684kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Egg Mayo & Cress Salad 369kcal (1542kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
1.4g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    P - Creamed Rice Pudding with Mandarins 264kcal (1105kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: M
26g
Salts
Salt Amount: L
0.27g
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Carrot & Coriander Soup Add To Meal 54kcal
224kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
7.8g 		Salt Amount: M
1.2g
Wholemeal Bread & Sunflower Spread for Soup Add To Meal 142kcal
596kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.55g
Contains: Barley, Wheat
May Contain: Oats, Rye
1. Braised Lorne, Duchesse, Veg Medley Add To Meal 661kcal
2764kJ 		Fat Amount: H
39g 		Saturates Amount: H
16g 		Sugars Amount: L
7.5g 		Salt Amount: H
2.2g
Contains: Wheat
2. Quiche Lorraine, Sauté, Peas & Sweetcorn Add To Meal 602kcal
2518kJ 		Fat Amount: H
31g 		Saturates Amount: H
9.5g 		Sugars Amount: L
8.7g 		Salt Amount: M
1.2g
Contains: Wheat
3. Quorn Tikka, B Rice, Peas Add To Meal 257kcal
1076kJ 		Fat Amount: L
3.2g 		Saturates Amount: L
1.2g 		Sugars Amount: L
6.5g 		Salt Amount: L
0.76g
May Contain: Wheat
Egg Mayo & Cress Sandwich Add To Meal 402kcal
1684kJ 		Fat Amount: M
21g 		Saturates Amount: M
4.2g 		Sugars Amount: L
3.5g 		Salt Amount: M
1.5g
Contains: Wheat
May Contain: Barley
Egg Mayo & Cress Salad Add To Meal 369kcal
1542kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.5g 		Sugars Amount: L
6.6g 		Salt Amount: M
1.4g
P - Creamed Rice Pudding with Mandarins Add To Meal 264kcal
1105kJ 		Fat Amount: M
10g 		Saturates Amount: H
7.4g 		Sugars Amount: M
26g 		Salt Amount: L
0.27g

Week 1 Sunday

Each portion contains


Add To Meal    S - Chicken Broth Soup 90kcal (378kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.64g
Contains Cereals containing Gluten
Contains Barley
May Contain Wheat
Add To Meal    White Bread & Sunflower Spread for Soup 146kcal (613kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    1. Roast Beef & York Pud, Roast, Veg Medley 354kcal (1481kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    2. Gammon & Pineapple, Roast, Veg Medley 158kcal (661kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
2.3g
Add To Meal    3. Sweet & Sour Vegetables, B Rice, Peas 230kcal (962kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.41g
Contains Sulphur Dioxide and Sulphites
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Chicken & Sweetcorn Mayo Sandwich 394kcal (1650kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    Chicken & Sweetcorn Mayo Salad 360kcal (1508kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: M
1.7g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    P - Carrot Cake & Vanilla sauce 293kcal (1225kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.45g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
S - Chicken Broth Soup Add To Meal 90kcal
378kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.64g
Contains: Barley
May Contain: Wheat
White Bread & Sunflower Spread for Soup Add To Meal 146kcal
613kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Rye
1. Roast Beef & York Pud, Roast, Veg Medley Add To Meal 354kcal
1481kJ 		Fat Amount: M
15g 		Saturates Amount: L
2.2g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.2g
Contains: Wheat
2. Gammon & Pineapple, Roast, Veg Medley Add To Meal 158kcal
661kJ 		Fat Amount: M
12g 		Saturates Amount: L
2.1g 		Sugars Amount: L
11g 		Salt Amount: H
2.3g
3. Sweet & Sour Vegetables, B Rice, Peas Add To Meal 230kcal
962kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.41g
Chicken & Sweetcorn Mayo Sandwich Add To Meal 394kcal
1650kJ 		Fat Amount: M
17g 		Saturates Amount: M
3.0g 		Sugars Amount: L
4.1g 		Salt Amount: M
1.8g
Contains: Wheat
May Contain: Barley
Chicken & Sweetcorn Mayo Salad Add To Meal 360kcal
1508kJ 		Fat Amount: H
25g 		Saturates Amount: H
7.4g 		Sugars Amount: L
7.1g 		Salt Amount: M
1.7g
P - Carrot Cake & Vanilla sauce Add To Meal 293kcal
1225kJ 		Fat Amount: M
13g 		Saturates Amount: M
4.8g 		Sugars Amount: M
23g 		Salt Amount: L
0.45g
Contains: Wheat

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the Community Meals Menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

Our current Community Meals Menu provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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