Week 4 Lunch
Week 4 Monday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cream of Chicken Soup |
118kcal 495kJ |
5.9g |
3.0g |
5.7g |
0.60g |
|||||||||||||||||
| Bread & Butter for Soup - Farmhouse White |
149kcal 625kJ |
6.6g |
1.5g |
1.2g |
0.57g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| Braised Lorne, Duchesse, Veg Medley |
597kcal 2498kJ |
33g |
15g |
7.3g |
2.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Beef M'balls in Tom Sauce, Pasta, Broc & Carrots |
282kcal 1179kJ |
8.8g |
3.6g |
9.3g |
0.69g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Vegetarian Sausage Roll, Chips, Beans |
421kcal 1761kJ |
13g |
5.6g |
7.1g |
1.5g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Egg Mayo & Cress Salad |
367kcal 1535kJ |
30g |
8.5g |
6.2g |
1.4g |
|||||||||||||||||
| Egg Mayo & Cress Sandwich |
402kcal 1684kJ |
21g |
4.2g |
3.5g |
1.5g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Eve's Pudding with Custard Sauce |
318kcal 1331kJ |
12g |
4.7g |
35g |
0.53g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Week 4 Tuesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vegetable Broth Soup |
77kcal 323kJ |
0.8g |
<0.1g |
2.1g |
0.47g |
|||||||||||||||||
|
Contains:
Barley
May Contain:
Wheat
|
||||||||||||||||||||||
| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Mince Pie, Mash, Peas |
478kcal 1998kJ |
23g |
9.2g |
6.4g |
1.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Chicken & Pepper Bake, Peas & Sweetcorn |
387kcal 1618kJ |
12g |
6.0g |
16g |
1.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Med Veg Stroganoff, B Rice, Broccoli & Carrots |
231kcal 968kJ |
8.9g |
6.8g |
5.9g |
0.64g |
|||||||||||||||||
| Roast Pork Salad |
300kcal 1257kJ |
19g |
7.0g |
5.3g |
1.7g |
|||||||||||||||||
| Roast Pork Salad Sandwich |
303kcal 1267kJ |
9.4g |
2.4g |
3.9g |
1.3g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Chocolate Delight |
227kcal 950kJ |
16g |
15g |
3.3g |
0.44g |
|||||||||||||||||
Week 4 Wednesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Minestrone Soup |
63kcal 263kJ |
0.7g |
<0.1g |
4.7g |
0.49g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Bread & Butter for Soup - Farmhouse White |
149kcal 625kJ |
6.6g |
1.5g |
1.2g |
0.57g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| Chicken Casserole & Dumpling, Roast, Gr Beans |
373kcal 1562kJ |
8.4g |
3.4g |
7.0g |
1.0g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Battered Haggis Pudding, Chips, Beans |
777kcal 3253kJ |
38g |
9.1g |
6.9g |
2.9g |
|||||||||||||||||
|
Contains:
Oats, Wheat
|
||||||||||||||||||||||
| Battered Veg Haggis, Chips, Beans |
738kcal 3086kJ |
33g |
8.5g |
8.3g |
2.3g |
|||||||||||||||||
|
Contains:
Oats, Wheat
|
||||||||||||||||||||||
| Ham & Coleslaw Salad |
304kcal 1271kJ |
19g |
7.2g |
5.2g |
2.4g |
|||||||||||||||||
| Ham & Coleslaw Sandwich |
367kcal 1536kJ |
15g |
3.0g |
6.2g |
1.9g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Caramel Flan with Banana Sauce |
370kcal 1547kJ |
13g |
7.5g |
39g |
0.41g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Week 4 Thursday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chunky Vegetable Soup |
44kcal 184kJ |
0.6g |
<0.1g |
2.9g |
0.45g |
|||||||||||||||||
| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Creamy Chicken S'corn Pie, Sauté, Broc & Carrots |
503kcal 2106kJ |
20g |
8.6g |
15g |
0.96g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Gammon & Pineapple, Roast, Veg Medley |
191kcal 799kJ |
7.3g |
2.3g |
12g |
2.2g |
|||||||||||||||||
| Tomato & Mascarpone Pasta, Peas & Sweetcorn |
298kcal 1248kJ |
11g |
6.3g |
9.4g |
0.60g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cheese Salad |
383kcal 1604kJ |
31g |
15g |
5.2g |
1.6g |
|||||||||||||||||
| Cheese Salad Sandwich |
428kcal 1789kJ |
22g |
11g |
3.9g |
1.6g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Strawberry Jelly with Peaches |
215kcal 899kJ |
13g |
12g |
21g |
0.10g |
|||||||||||||||||
Week 4 Friday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Carrot & Coriander Soup |
115kcal 483kJ |
6.6g |
5.9g |
8.4g |
1.1g |
|||||||||||||||||
| Bread & Butter for Soup - Farmhouse White |
149kcal 625kJ |
6.6g |
1.5g |
1.2g |
0.57g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| Beef Curry, B Rice, Peas |
302kcal 1263kJ |
4.4g |
1.7g |
6.4g |
0.70g |
|||||||||||||||||
|
May Contain:
Wheat
|
||||||||||||||||||||||
| Quiche Lorraine, Sauté, Peas & Sweetcorn |
570kcal 2385kJ |
27g |
11g |
8.7g |
1.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Vegetarian Sausages in Gravy, Duchesse, Veg Medley |
378kcal 1579kJ |
11g |
4.2g |
6.2g |
1.6g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Ham & Tomato Salad |
308kcal 1288kJ |
19g |
7.2g |
6.1g |
2.4g |
|||||||||||||||||
| Ham & Tomato Sandwich |
343kcal 1436kJ |
11g |
2.9g |
3.3g |
2.4g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Marble Cake with Chocolate Sauce |
340kcal 1423kJ |
14g |
5.1g |
32g |
0.66g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Week 4 Saturday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Yellow Pea Soup |
138kcal 579kJ |
1.3g |
0.4g |
5.4g |
0.59g |
|||||||||||||||||
| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Chilli Con Carne, Rice, Broccoli & Carrots |
245kcal 1023kJ |
6.6g |
2.8g |
5.7g |
0.39g |
|||||||||||||||||
| Battered Sausages, Chips, Baked Beans |
733kcal 3066kJ |
38g |
9.0g |
7.3g |
2.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Vegetable Lasagne, Chips, Peas & Sweetcorn |
468kcal 1957kJ |
17g |
8.0g |
14g |
1.3g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Roast Pork Salad |
300kcal 1257kJ |
19g |
7.0g |
5.3g |
1.7g |
|||||||||||||||||
| Roast Pork Salad Sandwich |
303kcal 1267kJ |
9.4g |
2.4g |
3.9g |
1.3g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Ploughman's Salad |
430kcal 1800kJ |
31g |
15g |
15g |
2.3g |
|||||||||||||||||
|
Contains:
Barley
|
||||||||||||||||||||||
| Ploughman's Sandwich |
472kcal 1974kJ |
22g |
11g |
13g |
2.3g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Raspberry Sundae |
242kcal 1013kJ |
11g |
10g |
17g |
0.37g |
|||||||||||||||||
Week 4 Sunday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken & Leek Soup |
35kcal 145kJ |
0.9g |
0.2g |
1.2g |
0.46g |
|||||||||||||||||
| Bread & Butter for Soup - Farmhouse White |
149kcal 625kJ |
6.6g |
1.5g |
1.2g |
0.57g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| Pork & Apple Casserole, Roast, Green Beans |
241kcal 1008kJ |
10g |
1.2g |
6.4g |
1.2g |
|||||||||||||||||
| Chicken & Pepper Bake, Peas & Sweetcorn |
387kcal 1618kJ |
12g |
6.0g |
16g |
1.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Quorn Fillet Gravy, Stuff, Roast, Broc & Carrots |
206kcal 861kJ |
8.0g |
0.5g |
2.8g |
1.9g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Bacon, Lettuce & Tomato Salad |
295kcal 1234kJ |
22g |
8.3g |
5.2g |
1.4g |
|||||||||||||||||
| Bacon, Lettuce & Tomato Sandwich |
331kcal 1384kJ |
12g |
2.8g |
4.5g |
1.6g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Cheese & Coleslaw Salad |
455kcal 1903kJ |
36g |
16g |
9.0g |
1.9g |
|||||||||||||||||
| Cheese & Coleslaw Sandwich |
490kcal 2051kJ |
28g |
11g |
6.2g |
1.9g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Mixed Berry Muffin |
232kcal 969kJ |
11g |
1.4g |
19g |
0.55g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||