Week 1 Lunch
Week 1 Monday
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lentil Soup |
99kcal 413kJ |
0.9g |
0.1g |
3.2g |
0.64g |
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| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Mince Pie, Mash, Peas |
478kcal 1998kJ |
23g |
9.2g |
6.4g |
1.2g |
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Contains:
Wheat
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| Fishcakes, Chips, Baked Beans |
402kcal 1683kJ |
6.3g |
1.1g |
9.1g |
1.6g |
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Contains:
Wheat
|
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| Macaroni Cheese, Peas & Sweetcorn |
467kcal 1955kJ |
20g |
11g |
16g |
1.4g |
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Contains:
Wheat
|
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| BBQ Chicken Salad |
301kcal 1261kJ |
17g |
6.6g |
12g |
1.4g |
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Contains:
Barley, Wheat
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| BBQ Chicken Sandwich |
343kcal 1437kJ |
8.3g |
2.2g |
10g |
1.5g |
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Contains:
Barley, Wheat
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| Butterscotch Delight |
212kcal 885kJ |
15g |
14g |
1.1g |
0.43g |
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Week 1 Tuesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Country Vegetable Soup |
72kcal 303kJ |
0.7g |
0.1g |
2.6g |
0.47g |
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| Bread & Butter for Soup - Farmhouse White |
149kcal 625kJ |
6.6g |
1.5g |
1.2g |
0.57g |
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|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
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| Chicken & Veg Gravy Pie, Roast, G Beans |
318kcal 1331kJ |
8.6g |
3.4g |
3.8g |
1.1g |
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Contains:
Wheat
|
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| Pasta Carbonara, Peas & Sweetcorn |
432kcal 1806kJ |
17g |
8.3g |
18g |
1.6g |
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|
Contains:
Wheat
|
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| VegeBalls in BBQ Sauce, Pasta, Broccoli & Carrots |
283kcal 1185kJ |
7.3g |
1.0g |
11g |
1.3g |
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|
Contains:
Wheat
|
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| Cheese & Spring Onion Mayo Salad |
511kcal 2139kJ |
42g |
18g |
6.9g |
2.2g |
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| Cheese & Spring Onion Mayo Sandwich |
547kcal 2288kJ |
33g |
13g |
4.1g |
2.2g |
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|
Contains:
Wheat
May Contain:
Barley
|
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| Iced Gingerbread Sponge with Vanilla Sauce |
322kcal 1346kJ |
12g |
4.7g |
35g |
0.54g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Week 1 Wednesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cream of Tomato Soup |
80kcal 333kJ |
3.5g |
3.0g |
7.4g |
0.62g |
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| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Fruity Chicken Curry, Rice, Peas |
410kcal 1716kJ |
13g |
9.3g |
13g |
0.90g |
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|
May Contain:
Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Corned Beef Stovies, Baked Beans |
302kcal 1265kJ |
4.7g |
2.6g |
9.3g |
1.5g |
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| Meat Free Stovies, Baked Beans |
236kcal 988kJ |
0.8g |
0.4g |
8.9g |
0.81g |
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| Turkey Salad |
272kcal 1137kJ |
17g |
6.8g |
5.8g |
1.8g |
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| Sliced Turkey Salad Sandwich |
289kcal 1207kJ |
8.6g |
2.3g |
4.1g |
1.4g |
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|
Contains:
Wheat
May Contain:
Barley
|
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| Strawberry Cheesecake |
325kcal 1360kJ |
24g |
11g |
18g |
0.60g |
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|
Contains:
Barley, Wheat
|
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Week 1 Thursday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Potato & Leek Soup |
45kcal 188kJ |
0.5g |
<0.1g |
1.1g |
0.46g |
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| Bread & Butter for Soup - Farmhouse White |
149kcal 625kJ |
6.6g |
1.5g |
1.2g |
0.57g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
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| Mince Cobbler, Mash, Peas |
450kcal 1883kJ |
18g |
6.8g |
6.4g |
0.94g |
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|
Contains:
Wheat
|
||||||||||||||||||||||
| Chicken Risotto, Chips, Broccoli |
294kcal 1230kJ |
4.4g |
0.8g |
2.5g |
0.64g |
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| Quorn Korma, Rice, Peas |
351kcal 1469kJ |
13g |
9.8g |
5.0g |
0.87g |
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|
May Contain:
Wheat
|
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| Cheese & Pickle Salad |
430kcal 1800kJ |
31g |
15g |
15g |
2.3g |
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|
Contains:
Barley
|
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| Cheese & Pickle Sandwich |
459kcal 1921kJ |
22g |
11g |
11g |
2.2g |
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|
Contains:
Barley, Wheat
|
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| Bread & Butter Pudding with Custard Sauce |
322kcal 1347kJ |
13g |
7.0g |
28g |
0.60g |
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|
Contains:
Wheat
May Contain:
Barley
|
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Week 1 Friday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Yellow Pea Soup |
138kcal 579kJ |
1.3g |
0.4g |
5.4g |
0.59g |
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| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Chilli Con Carne, Rice, Broccoli & Carrots |
245kcal 1023kJ |
6.6g |
2.8g |
5.7g |
0.39g |
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| Breaded Fish, Chips, Peas |
430kcal 1798kJ |
17g |
1.7g |
2.3g |
0.79g |
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|
Contains:
Wheat
|
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| Meat Free Chilli, Rice, Broccoli & Carrots |
231kcal 968kJ |
2.0g |
0.4g |
8.8g |
0.75g |
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| Egg Mayo & Cress Salad |
367kcal 1535kJ |
30g |
8.5g |
6.2g |
1.4g |
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| Egg Mayo & Cress Sandwich |
402kcal 1684kJ |
21g |
4.2g |
3.5g |
1.5g |
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|
Contains:
Wheat
May Contain:
Barley
|
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| Raspberry Crumble Delight |
212kcal 888kJ |
10g |
8.5g |
3.2g |
0.54g |
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|
Contains:
Wheat
|
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Week 1 Saturday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lentil & Bacon Soup |
109kcal 457kJ |
1.7g |
0.5g |
3.0g |
0.96g |
|||||||||||||||||
| Bread & Butter for Soup - Farmhouse White |
149kcal 625kJ |
6.6g |
1.5g |
1.2g |
0.57g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
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| Pork & Apple Casserole, Roast, Green Beans |
241kcal 1008kJ |
10g |
1.2g |
6.4g |
1.2g |
|||||||||||||||||
| Chicken Fillet in Tom Sauce, Croqu, Broc & Carrots |
350kcal 1465kJ |
6.0g |
1.5g |
9.3g |
2.9g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Cauliflower Cheese, Roast, Peas & Sweetcorn |
607kcal 2542kJ |
33g |
18g |
16g |
1.6g |
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| Ham Salad |
304kcal 1271kJ |
19g |
7.2g |
5.2g |
2.4g |
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| Ham Salad Sandwich |
305kcal 1274kJ |
9.5g |
2.5g |
3.8g |
1.6g |
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|
Contains:
Wheat
May Contain:
Barley
|
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| Cheese Salad |
383kcal 1604kJ |
31g |
15g |
5.2g |
1.6g |
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| Cheese Salad Sandwich |
428kcal 1789kJ |
22g |
11g |
3.9g |
1.6g |
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|
Contains:
Wheat
May Contain:
Barley
|
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| Fruit Trifle |
352kcal 1473kJ |
16g |
9.9g |
38g |
0.44g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Week 1 Sunday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Carrot & Coriander Soup |
115kcal 483kJ |
6.6g |
5.9g |
8.4g |
1.1g |
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| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Lancashire Hot Pot, Broccoli |
406kcal 1697kJ |
20g |
7.7g |
6.1g |
0.88g |
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| Gammon & Pineapple, Roast, Veg Medley |
191kcal 799kJ |
7.3g |
2.3g |
12g |
2.2g |
|||||||||||||||||
| Root Veg Cobbler, Mash, Carrots & Peas |
324kcal 1355kJ |
9.8g |
3.0g |
11g |
1.1g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Corned Beef & Pickle Salad |
417kcal 1746kJ |
26g |
11g |
15g |
3.3g |
|||||||||||||||||
|
Contains:
Barley
|
||||||||||||||||||||||
| Corned Beef & Pickle Sandwich |
402kcal 1683kJ |
15g |
5.4g |
11g |
2.8g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Sliced Egg Salad |
283kcal 1182kJ |
21g |
7.7g |
5.2g |
1.1g |
|||||||||||||||||
| Sliced Egg Salad Sandwich |
327kcal 1367kJ |
13g |
3.4g |
3.8g |
1.1g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
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| Chocolate Orange Delight |
241kcal 1006kJ |
16g |
15g |
6.7g |
0.44g |
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