Week 3 Lunch
Week 3 Monday
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Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Yellow Pea Soup |
138kcal 579kJ |
1.3g |
0.4g |
5.4g |
0.59g |
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| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Savoury Mince, Chips, Peas |
389kcal 1629kJ |
14g |
5.2g |
6.3g |
0.99g |
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| Sausage Roll, Chips, Baked Beans |
490kcal 2051kJ |
17g |
6.9g |
6.7g |
1.9g |
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|
Contains:
Wheat
|
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| Meat Free Chilli, Rice, Broccoli & Carrots |
231kcal 968kJ |
2.0g |
0.4g |
8.8g |
0.75g |
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| Cheese & Pickle Salad |
430kcal 1800kJ |
31g |
15g |
15g |
2.3g |
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|
Contains:
Barley
|
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| Cheese & Pickle Sandwich |
459kcal 1921kJ |
22g |
11g |
11g |
2.2g |
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|
Contains:
Barley, Wheat
|
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| Raspberry Delight |
200kcal 835kJ |
12g |
11g |
1.1g |
0.43g |
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Week 3 Tuesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Winter Vegetable Soup |
72kcal 303kJ |
0.7g |
0.1g |
2.6g |
0.47g |
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| Bread & Butter for Soup - Farmhouse White |
149kcal 625kJ |
6.6g |
1.5g |
1.2g |
0.57g |
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|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
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| Chicken Casserole & Dumpling, Roast, Gr Beans |
373kcal 1562kJ |
8.4g |
3.4g |
7.0g |
1.0g |
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|
Contains:
Wheat
|
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| Mixed Grill, Hash Browns, Baked Beans |
728kcal 3045kJ |
38g |
13g |
8.7g |
4.0g |
|||||||||||||||||
|
Contains:
Oats, Wheat
|
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| Veg All Day B'fast, Hash Browns, Baked Beans |
466kcal 1952kJ |
15g |
3.2g |
10g |
1.9g |
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|
Contains:
Barley, Wheat
|
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| Chicken Mayo Salad |
353kcal 1475kJ |
25g |
7.3g |
6.2g |
1.7g |
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| Chicken Mayo Sandwich |
388kcal 1624kJ |
17g |
3.0g |
3.5g |
1.8g |
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|
Contains:
Wheat
May Contain:
Barley
|
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| Spiced Bakewell Tart with Custard Sauce |
453kcal 1896kJ |
16g |
6.6g |
48g |
0.60g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Week 3 Wednesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cream of Tomato Soup |
80kcal 333kJ |
3.5g |
3.0g |
7.4g |
0.62g |
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| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Chicken Tikka, B Rice, Peas |
289kcal 1208kJ |
4.0g |
1.3g |
5.3g |
0.51g |
|||||||||||||||||
|
May Contain:
Wheat
|
||||||||||||||||||||||
| Tuna Cheesy Pasta, Peas & Sweetcorn |
507kcal 2123kJ |
24g |
14g |
15g |
1.2g |
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|
Contains:
Wheat
|
||||||||||||||||||||||
| Root Veg Cobbler, Mash, Carrots & Peas |
324kcal 1355kJ |
9.8g |
3.0g |
11g |
1.1g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Corned Beef & Onion Mayo Salad |
460kcal 1926kJ |
34g |
12g |
8.1g |
3.0g |
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| Corned Beef & Onion Mayo Sandwich |
419kcal 1754kJ |
21g |
5.2g |
5.0g |
2.1g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
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| Caramel Sundae |
219kcal 917kJ |
13g |
12g |
5.5g |
0.46g |
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|
Contains:
Wheat
|
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Week 3 Thursday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken & Sweetcorn Noodle Soup |
99kcal 415kJ |
2.4g |
0.3g |
1.7g |
0.63g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Bread & Butter for Soup - Farmhouse White |
149kcal 625kJ |
6.6g |
1.5g |
1.2g |
0.57g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| Traditional Mince, Mash, Peas |
366kcal 1530kJ |
16g |
5.7g |
5.2g |
1.1g |
|||||||||||||||||
| Battered Sausages, Chips, Baked Beans |
733kcal 3066kJ |
38g |
9.0g |
7.3g |
2.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Vegetable Lasagne, Chips, Peas & Sweetcorn |
468kcal 1957kJ |
17g |
8.0g |
14g |
1.3g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cheese Salad |
383kcal 1604kJ |
31g |
15g |
5.2g |
1.6g |
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| Cheese Salad Sandwich |
428kcal 1789kJ |
22g |
11g |
3.9g |
1.6g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
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| Jam & Coconut Flan with Raspberry Sauce |
330kcal 1382kJ |
13g |
7.7g |
31g |
0.35g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Week 3 Friday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pea & Ham Soup |
93kcal 387kJ |
2.0g |
0.6g |
3.4g |
1.0g |
|||||||||||||||||
| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Chilli Con Carne, Rice, Broccoli & Carrots |
245kcal 1023kJ |
6.6g |
2.8g |
5.7g |
0.39g |
|||||||||||||||||
| Breaded Fish, Chips, Peas |
430kcal 1798kJ |
17g |
1.7g |
2.3g |
0.79g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cheese Topped Quorn Pasta Bake, Peas & sweetcorn |
310kcal 1295kJ |
7.8g |
3.2g |
9.2g |
1.1g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Egg Mayo & Spring Onion Salad |
372kcal 1558kJ |
30g |
8.5g |
7.1g |
1.4g |
|||||||||||||||||
| Egg Mayo & Spring Onion Sandwich |
405kcal 1696kJ |
21g |
4.2g |
4.1g |
1.5g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
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| Peach Conde |
250kcal 1044kJ |
5.8g |
4.2g |
33g |
0.22g |
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Week 3 Saturday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sweet Potato & Pepper Soup |
58kcal 241kJ |
0.7g |
0.1g |
7.1g |
0.69g |
|||||||||||||||||
|
May Contain:
Wheat
|
||||||||||||||||||||||
| Bread & Butter for Soup - Farmhouse White |
149kcal 625kJ |
6.6g |
1.5g |
1.2g |
0.57g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| Lamb & Veg Stew, Roast, Veg Medley |
353kcal 1477kJ |
23g |
7.2g |
8.2g |
1.2g |
|||||||||||||||||
| Chicken Risotto, Chips, Broccoli |
294kcal 1230kJ |
4.4g |
0.8g |
2.5g |
0.64g |
|||||||||||||||||
| Quorn Tikka, B Rice, Peas |
263kcal 1102kJ |
4.1g |
1.4g |
5.7g |
0.83g |
|||||||||||||||||
|
May Contain:
Wheat
|
||||||||||||||||||||||
| Turkey Salad |
272kcal 1137kJ |
17g |
6.8g |
5.8g |
1.8g |
|||||||||||||||||
| Sliced Turkey Salad Sandwich |
289kcal 1207kJ |
8.6g |
2.3g |
4.1g |
1.4g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Cheese & Onion Mayo Salad |
512kcal 2144kJ |
42g |
18g |
7.1g |
2.2g |
|||||||||||||||||
| Cheese & Spring Onion Mayo Sandwich |
547kcal 2288kJ |
33g |
13g |
4.1g |
2.2g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
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| Strawberry Shortcake |
232kcal 969kJ |
14g |
12g |
17g |
0.46g |
|||||||||||||||||
|
Contains:
Wheat
|
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Week 3 Sunday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beef Broth Soup |
77kcal 322kJ |
0.8g |
0.2g |
2.0g |
0.51g |
|||||||||||||||||
|
Contains:
Barley
May Contain:
Wheat
|
||||||||||||||||||||||
| Bread & Butter for Soup - Farmhouse Wholemeal |
153kcal 642kJ |
6.4g |
1.5g |
1.0g |
0.57g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Steak Pie, Roast, Veg Medley |
351kcal 1468kJ |
9.9g |
4.0g |
8.1g |
1.3g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Mixed Grill, Hash Browns, Baked Beans |
728kcal 3045kJ |
38g |
13g |
8.7g |
4.0g |
|||||||||||||||||
|
Contains:
Oats, Wheat
|
||||||||||||||||||||||
| Root Veg Cobbler, Mash, Carrots & Peas |
324kcal 1355kJ |
9.8g |
3.0g |
11g |
1.1g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Corned Beef Salad |
370kcal 1549kJ |
26g |
11g |
5.9g |
2.6g |
|||||||||||||||||
| Corned Beef Salad Sandwich |
338kcal 1413kJ |
13g |
4.4g |
4.1g |
1.8g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
| Spicy Veg Crunch Salad |
419kcal 1752kJ |
34g |
12g |
7.1g |
2.0g |
|||||||||||||||||
| Spicy Veg Crunch Sandwich |
464kcal 1941kJ |
26g |
9.1g |
4.3g |
2.0g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
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| Chocolate Chip Muffin |
154kcal 643kJ |
13g |
3.7g |
7.0g |
0.08g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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