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Week 3 Tea

07/04/2025 05/05/2025 02/06/2025 30/06/2025 28/07/2025 25/08/2025 22/09/2025 20/10/2025 17/11/2025 15/12/2025 12/01/2026 09/02/2026 09/03/2026

Week 3 Monday

Each portion contains


Add To Meal    Spicy Carrot & Lentil Soup 104kcal (437kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
0.63g
May Contain Cereals containing Gluten
May Contain Wheat
Add To Meal    Bread & Butter for Soup - Farmhouse White 149kcal (625kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    Creamy Chicken & Ham Pie,Saute, Broccoli & Carrots 508kcal (2124kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Lasagne, Chips, Peas & Sweetcorn 484kcal (2027kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
7.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Quorn Fillet Gravy, Stuff, Roast, Broc & Carrots 206kcal (861kJ)
Fat
Fat Amount: L
8.0g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    BBQ Chicken Salad 301kcal (1261kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    BBQ Chicken Sandwich 343kcal (1437kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Soya
Add To Meal    Chocolate Sponge with Chocolate Sauce 297kcal (1243kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: M
0.58g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Spicy Carrot & Lentil Soup Add To Meal 104kcal
437kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.9g 		Salt Amount: M
0.63g
May Contain: Wheat
Bread & Butter for Soup - Farmhouse White Add To Meal 149kcal
625kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.57g
Contains: Barley, Wheat
May Contain: Oats, Rye
Creamy Chicken & Ham Pie,Saute, Broccoli & Carrots Add To Meal 508kcal
2124kJ 		Fat Amount: M
20g 		Saturates Amount: H
8.9g 		Sugars Amount: L
15g 		Salt Amount: L
1.2g
Contains: Wheat
Lasagne, Chips, Peas & Sweetcorn Add To Meal 484kcal
2027kJ 		Fat Amount: M
17g 		Saturates Amount: H
7.6g 		Sugars Amount: L
11g 		Salt Amount: M
1.2g
Contains: Wheat
Quorn Fillet Gravy, Stuff, Roast, Broc & Carrots Add To Meal 206kcal
861kJ 		Fat Amount: L
8.0g 		Saturates Amount: L
0.5g 		Sugars Amount: L
2.8g 		Salt Amount: H
1.9g
Contains: Wheat
BBQ Chicken Salad Add To Meal 301kcal
1261kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.6g 		Sugars Amount: L
12g 		Salt Amount: M
1.4g
Contains: Barley, Wheat
BBQ Chicken Sandwich Add To Meal 343kcal
1437kJ 		Fat Amount: M
8.3g 		Saturates Amount: L
2.2g 		Sugars Amount: M
10g 		Salt Amount: M
1.5g
Contains: Barley, Wheat
Chocolate Sponge with Chocolate Sauce Add To Meal 297kcal
1243kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.9g 		Sugars Amount: H
28g 		Salt Amount: M
0.58g
Contains: Wheat

Week 3 Tuesday

Each portion contains


Add To Meal    Roasted Red Pepper Soup 53kcal (220kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: M
0.67g
Add To Meal    Bread & Butter for Soup - Farmhouse Wholemeal 153kcal (642kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Lancashire Hot Pot, Broccoli 406kcal (1697kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: L
0.88g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Gammon & Pineapple, Roast, Veg Medley 191kcal (799kJ)
Fat
Fat Amount: L
7.3g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
2.2g
Add To Meal    Vegetable Sausage Casserole, Roast, Gr Beans 293kcal (1225kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cheese & Spring Onion Mayo Salad 511kcal (2139kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
2.2g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Cheese & Spring Onion Mayo Sandwich 547kcal (2288kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Fruit Trifle 352kcal (1473kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.44g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roasted Red Pepper Soup Add To Meal 53kcal
220kJ 		Fat Amount: L
1.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
5.7g 		Salt Amount: M
0.67g
Bread & Butter for Soup - Farmhouse Wholemeal Add To Meal 153kcal
642kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.57g
Contains: Wheat
May Contain: Barley, Oats, Rye
Lancashire Hot Pot, Broccoli Add To Meal 406kcal
1697kJ 		Fat Amount: M
20g 		Saturates Amount: H
7.7g 		Sugars Amount: L
6.1g 		Salt Amount: L
0.88g
Gammon & Pineapple, Roast, Veg Medley Add To Meal 191kcal
799kJ 		Fat Amount: L
7.3g 		Saturates Amount: L
2.3g 		Sugars Amount: L
12g 		Salt Amount: H
2.2g
Vegetable Sausage Casserole, Roast, Gr Beans Add To Meal 293kcal
1225kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.7g 		Sugars Amount: L
6.4g 		Salt Amount: H
2.0g
Contains: Wheat
Cheese & Spring Onion Mayo Salad Add To Meal 511kcal
2139kJ 		Fat Amount: H
42g 		Saturates Amount: H
18g 		Sugars Amount: L
6.9g 		Salt Amount: H
2.2g
Cheese & Spring Onion Mayo Sandwich Add To Meal 547kcal
2288kJ 		Fat Amount: H
33g 		Saturates Amount: H
13g 		Sugars Amount: L
4.1g 		Salt Amount: H
2.2g
Contains: Wheat
May Contain: Barley
Fruit Trifle Add To Meal 352kcal
1473kJ 		Fat Amount: M
16g 		Saturates Amount: H
9.9g 		Sugars Amount: H
38g 		Salt Amount: L
0.44g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 3 Wednesday

Each portion contains


Add To Meal    Chicken Broth Soup 77kcal (321kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.47g
Contains Cereals containing Gluten
Contains Barley
May Contain Wheat
Add To Meal    Bread & Butter for Soup - Farmhouse White 149kcal (625kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    Beef Goulash, Rice, G Beans 252kcal (1054kJ)
Fat
Fat Amount: L
3.7g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.74g
Add To Meal    Ham & Veg Frittata, Sauté, Peas & Sweetcorn 417kcal (1745kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: M
1.2g
Contains Eggs
Add To Meal    VegeBalls in BBQ Sauce, Pasta, Broccoli & Carrots 283kcal (1185kJ)
Fat
Fat Amount: L
7.3g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Sliced Egg & Tomato Sandwich 322kcal (1348kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    Apple & Blackberry Crumble with Custard Sauce 349kcal (1461kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: L
0.40g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chicken Broth Soup Add To Meal 77kcal
321kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.47g
Contains: Barley
May Contain: Wheat
Bread & Butter for Soup - Farmhouse White Add To Meal 149kcal
625kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.57g
Contains: Barley, Wheat
May Contain: Oats, Rye
Beef Goulash, Rice, G Beans Add To Meal 252kcal
1054kJ 		Fat Amount: L
3.7g 		Saturates Amount: L
1.4g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.74g
Ham & Veg Frittata, Sauté, Peas & Sweetcorn Add To Meal 417kcal
1745kJ 		Fat Amount: M
19g 		Saturates Amount: M
4.7g 		Sugars Amount: L
5.3g 		Salt Amount: M
1.2g
VegeBalls in BBQ Sauce, Pasta, Broccoli & Carrots Add To Meal 283kcal
1185kJ 		Fat Amount: L
7.3g 		Saturates Amount: L
1.0g 		Sugars Amount: L
11g 		Salt Amount: M
1.3g
Contains: Wheat
Sliced Egg & Tomato Sandwich Add To Meal 322kcal
1348kJ 		Fat Amount: M
13g 		Saturates Amount: M
3.4g 		Sugars Amount: L
3.4g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley
Apple & Blackberry Crumble with Custard Sauce Add To Meal 349kcal
1461kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.1g 		Sugars Amount: H
31g 		Salt Amount: L
0.40g
Contains: Wheat

Week 3 Thursday

Each portion contains


Add To Meal    Country Vegetable Soup 72kcal (303kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.47g
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Bread & Butter for Soup - Farmhouse Wholemeal 153kcal (642kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Mince Pie, Mash, Peas 478kcal (1998kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.2g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Battered White Pudding, Chips, Beans 727kcal (3041kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Cauliflower Cheese, Roast, Peas & Sweetcorn 607kcal (2542kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: M
1.6g
Contains Milk
Add To Meal    Tuna & Onion Mayo Salad 338kcal (1413kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: M
1.5g
Contains Eggs
Contains Fish
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Tuna & Onion Mayo Sandwich 382kcal (1597kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Mixed Berry Sponge 129kcal (538kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: H
10g
Salts
Salt Amount: M
0.30g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Vanilla Ice Cream Tub 57kcal (239kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.08g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Country Vegetable Soup Add To Meal 72kcal
303kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.47g
Bread & Butter for Soup - Farmhouse Wholemeal Add To Meal 153kcal
642kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.57g
Contains: Wheat
May Contain: Barley, Oats, Rye
Mince Pie, Mash, Peas Add To Meal 478kcal
1998kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.2g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.2g
Contains: Wheat
Battered White Pudding, Chips, Beans Add To Meal 727kcal
3041kJ 		Fat Amount: H
35g 		Saturates Amount: L
1.5g 		Sugars Amount: L
6.7g 		Salt Amount: H
2.0g
Contains: Oats, Wheat
Cauliflower Cheese, Roast, Peas & Sweetcorn Add To Meal 607kcal
2542kJ 		Fat Amount: H
33g 		Saturates Amount: H
18g 		Sugars Amount: L
16g 		Salt Amount: M
1.6g
Tuna & Onion Mayo Salad Add To Meal 338kcal
1413kJ 		Fat Amount: H
25g 		Saturates Amount: H
7.3g 		Sugars Amount: L
7.4g 		Salt Amount: M
1.5g
Tuna & Onion Mayo Sandwich Add To Meal 382kcal
1597kJ 		Fat Amount: M
17g 		Saturates Amount: M
3.0g 		Sugars Amount: L
4.6g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley
Mixed Berry Sponge Add To Meal 129kcal
538kJ 		Fat Amount: M
6.0g 		Saturates Amount: M
0.8g 		Sugars Amount: H
10g 		Salt Amount: M
0.30g
Contains: Wheat
May Contain: Barley, Oats, Rye
Vanilla Ice Cream Tub Add To Meal 57kcal
239kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.08g

Week 3 Friday

Each portion contains


Add To Meal    Potato & Leek Soup 45kcal (188kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.46g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Bread & Butter for Soup - Farmhouse White 149kcal (625kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    Chicken Fillet in Gravy, Croqu, Broc & Carrots 316kcal (1321kJ)
Fat
Fat Amount: L
5.7g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Corned Beef Stovies, Baked Beans 302kcal (1265kJ)
Fat
Fat Amount: L
4.7g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: M
1.5g
Add To Meal    Meat Free Stovies, Baked Beans 236kcal (988kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
8.9g
Salts
Salt Amount: L
0.81g
Contains Soya
Add To Meal    Ham & Mustard Salad 312kcal (1306kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Ham & Mustard Sandwich 348kcal (1455kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Mustard
Contains Soya
Add To Meal    Semolina with Peaches 276kcal (1153kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: L
0.31g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Potato & Leek Soup Add To Meal 45kcal
188kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.46g
Bread & Butter for Soup - Farmhouse White Add To Meal 149kcal
625kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.57g
Contains: Barley, Wheat
May Contain: Oats, Rye
Chicken Fillet in Gravy, Croqu, Broc & Carrots Add To Meal 316kcal
1321kJ 		Fat Amount: L
5.7g 		Saturates Amount: L
1.5g 		Sugars Amount: L
4.7g 		Salt Amount: H
2.9g
Contains: Wheat
Corned Beef Stovies, Baked Beans Add To Meal 302kcal
1265kJ 		Fat Amount: L
4.7g 		Saturates Amount: L
2.6g 		Sugars Amount: L
9.3g 		Salt Amount: M
1.5g
Meat Free Stovies, Baked Beans Add To Meal 236kcal
988kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.4g 		Sugars Amount: L
8.9g 		Salt Amount: L
0.81g
Ham & Mustard Salad Add To Meal 312kcal
1306kJ 		Fat Amount: M
20g 		Saturates Amount: H
7.3g 		Sugars Amount: L
5.7g 		Salt Amount: H
2.8g
Contains: Wheat
Ham & Mustard Sandwich Add To Meal 348kcal
1455kJ 		Fat Amount: M
11g 		Saturates Amount: M
2.9g 		Sugars Amount: L
2.9g 		Salt Amount: H
2.8g
Contains: Wheat
May Contain: Barley
Semolina with Peaches Add To Meal 276kcal
1153kJ 		Fat Amount: M
8.3g 		Saturates Amount: M
5.2g 		Sugars Amount: H
31g 		Salt Amount: L
0.31g
Contains: Wheat

Week 3 Saturday

Each portion contains


Add To Meal    Tomato & Basil Soup 48kcal (199kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: M
0.61g
Contains Milk
Contains Soya
Add To Meal    Bread & Butter for Soup - Farmhouse Wholemeal 153kcal (642kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Chicken Korma, B Rice, Peas 407kcal (1704kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.75g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Milk
Add To Meal    Fishcakes, Chips, Baked Beans 402kcal (1683kJ)
Fat
Fat Amount: L
6.3g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
9.1g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Macaroni Cheese, Peas & Sweetcorn 467kcal (1955kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Tuna & Sweetcorn Mayo Salad 338kcal (1412kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: M
1.5g
Contains Eggs
Contains Fish
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Tuna & Sweetcorn Mayo Sandwich 381kcal (1596kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Carrot Cake with Vanilla Sauce 297kcal (1244kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: M
0.52g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato & Basil Soup Add To Meal 48kcal
199kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
7.0g 		Salt Amount: M
0.61g
Bread & Butter for Soup - Farmhouse Wholemeal Add To Meal 153kcal
642kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.57g
Contains: Wheat
May Contain: Barley, Oats, Rye
Chicken Korma, B Rice, Peas Add To Meal 407kcal
1704kJ 		Fat Amount: M
15g 		Saturates Amount: H
11g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.75g
May Contain: Wheat
Fishcakes, Chips, Baked Beans Add To Meal 402kcal
1683kJ 		Fat Amount: L
6.3g 		Saturates Amount: L
1.1g 		Sugars Amount: L
9.1g 		Salt Amount: M
1.6g
Contains: Wheat
Macaroni Cheese, Peas & Sweetcorn Add To Meal 467kcal
1955kJ 		Fat Amount: M
20g 		Saturates Amount: H
11g 		Sugars Amount: M
16g 		Salt Amount: M
1.4g
Contains: Wheat
Tuna & Sweetcorn Mayo Salad Add To Meal 338kcal
1412kJ 		Fat Amount: H
25g 		Saturates Amount: H
7.3g 		Sugars Amount: L
6.8g 		Salt Amount: M
1.5g
Tuna & Sweetcorn Mayo Sandwich Add To Meal 381kcal
1596kJ 		Fat Amount: M
17g 		Saturates Amount: M
3.0g 		Sugars Amount: L
4.1g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley
Carrot Cake with Vanilla Sauce Add To Meal 297kcal
1244kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.7g 		Sugars Amount: H
28g 		Salt Amount: M
0.52g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 3 Sunday

Each portion contains


Add To Meal    Lentil Soup 99kcal (413kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: M
0.64g
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Bread & Butter for Soup - Farmhouse White 149kcal (625kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    Roast Pork in Apple Gravy, Roast, Veg Medley 522kcal (2184kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Bolognese Mince, Pasta, Peas & Sweetcorn 291kcal (1217kJ)
Fat
Fat Amount: L
8.0g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
8.1g
Salts
Salt Amount: L
0.49g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Meat Free Bolognese, Pasta, Peas & Sweetcorn 259kcal (1083kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: L
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Ploughman's Salad 430kcal (1800kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Ploughman's Sandwich 472kcal (1974kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Lemon Drizzle Cake with Lemon Sauce 244kcal (1020kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.4g
Sugars
Sugars Amount: M
24g
Salts
Salt Amount: L
0.25g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lentil Soup Add To Meal 99kcal
413kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.1g 		Sugars Amount: L
3.2g 		Salt Amount: M
0.64g
Bread & Butter for Soup - Farmhouse White Add To Meal 149kcal
625kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.57g
Contains: Barley, Wheat
May Contain: Oats, Rye
Roast Pork in Apple Gravy, Roast, Veg Medley Add To Meal 522kcal
2184kJ 		Fat Amount: H
34g 		Saturates Amount: H
9.1g 		Sugars Amount: L
6.2g 		Salt Amount: M
1.2g
Contains: Wheat
Bolognese Mince, Pasta, Peas & Sweetcorn Add To Meal 291kcal
1217kJ 		Fat Amount: L
8.0g 		Saturates Amount: L
3.0g 		Sugars Amount: L
8.1g 		Salt Amount: L
0.49g
Contains: Wheat
Meat Free Bolognese, Pasta, Peas & Sweetcorn Add To Meal 259kcal
1083kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
0.7g 		Sugars Amount: L
8.5g 		Salt Amount: L
0.38g
Contains: Wheat
Ploughman's Salad Add To Meal 430kcal
1800kJ 		Fat Amount: H
31g 		Saturates Amount: H
15g 		Sugars Amount: M
15g 		Salt Amount: H
2.3g
Contains: Barley
Ploughman's Sandwich Add To Meal 472kcal
1974kJ 		Fat Amount: H
22g 		Saturates Amount: H
11g 		Sugars Amount: M
13g 		Salt Amount: H
2.3g
Contains: Barley, Wheat
Lemon Drizzle Cake with Lemon Sauce Add To Meal 244kcal
1020kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.4g 		Sugars Amount: M
24g 		Salt Amount: L
0.25g
Contains: Wheat
May Contain: Barley, Oats, Rye

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the Community Meals Menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

Our current Community Meals Menu provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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