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Week 4 Tea

14/04/2025 12/05/2025 09/06/2025 07/07/2025 04/08/2025 01/09/2025 29/09/2025 27/10/2025 24/11/2025 22/12/2025 19/01/2026 16/02/2026 16/03/2026

Week 4 Monday

Each portion contains


Add To Meal    Spiced Lentil & Butternut Squash Soup 103kcal (429kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
0.45g
May Contain Cereals containing Gluten
May Contain Wheat
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Bread & Butter for Soup - Farmhouse Wholemeal 153kcal (642kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Chicken & Mushroom Hot Pot, Broccoli 390kcal (1632kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.84g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Fish in Parsley Sauce, Mash, Broccoli & Carrots 290kcal (1211kJ)
Fat
Fat Amount: L
8.5g
Saturates
Saturates Amount: L
4.9g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
0.34g
Contains Fish
Contains Milk
Add To Meal    Braised Veg Burger in Gravy, Duchesse, Veg Medley 458kcal (1917kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: H
1.9g
Contains Eggs
Add To Meal    Roast Beef & Mustard Salad 314kcal (1316kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Roast Beef & Mustard Sandwich 350kcal (1464kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Mustard
Contains Soya
Add To Meal    Raspberry Sundae 242kcal (1013kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.37g
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Spiced Lentil & Butternut Squash Soup Add To Meal 103kcal
429kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.1g 		Sugars Amount: L
3.1g 		Salt Amount: L
0.45g
May Contain: Wheat
Bread & Butter for Soup - Farmhouse Wholemeal Add To Meal 153kcal
642kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.57g
Contains: Wheat
May Contain: Barley, Oats, Rye
Chicken & Mushroom Hot Pot, Broccoli Add To Meal 390kcal
1632kJ 		Fat Amount: M
13g 		Saturates Amount: M
4.9g 		Sugars Amount: L
12g 		Salt Amount: L
0.84g
Fish in Parsley Sauce, Mash, Broccoli & Carrots Add To Meal 290kcal
1211kJ 		Fat Amount: L
8.5g 		Saturates Amount: L
4.9g 		Sugars Amount: L
14g 		Salt Amount: L
0.34g
Braised Veg Burger in Gravy, Duchesse, Veg Medley Add To Meal 458kcal
1917kJ 		Fat Amount: M
20g 		Saturates Amount: H
10g 		Sugars Amount: L
6.4g 		Salt Amount: H
1.9g
Roast Beef & Mustard Salad Add To Meal 314kcal
1316kJ 		Fat Amount: M
21g 		Saturates Amount: H
8.0g 		Sugars Amount: L
5.8g 		Salt Amount: H
2.4g
Contains: Wheat
Roast Beef & Mustard Sandwich Add To Meal 350kcal
1464kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.7g 		Sugars Amount: L
3.0g 		Salt Amount: H
2.4g
Contains: Wheat
May Contain: Barley
Raspberry Sundae Add To Meal 242kcal
1013kJ 		Fat Amount: M
11g 		Saturates Amount: H
10g 		Sugars Amount: M
17g 		Salt Amount: L
0.37g

Week 4 Tuesday

Each portion contains


Add To Meal    Chicken & Leek Soup 35kcal (145kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.46g
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Bread & Butter for Soup - Farmhouse White 149kcal (625kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    Braised Liver, Duchesse, Veg Medley 362kcal (1515kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
4.2g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: L
0.97g
Contains Eggs
Add To Meal    Salmon in Tomato Sauce, Duchesse, Carrots 269kcal (1125kJ)
Fat
Fat Amount: L
5.7g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: L
0.79g
Contains Eggs
Contains Fish
Add To Meal    Cheese & Onion Soufflé, Sauté, Peas & Sweetcorn 441kcal (1844kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
0.76g
Contains Eggs
Contains Milk
Add To Meal    Cheese & Onion Mayo Salad 512kcal (2144kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: H
2.2g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Cheese & Onion Mayo Sandwich 416kcal (1739kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
9.2g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Spiced Banana Cake with Custard Sauce 297kcal (1245kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: M
0.53g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chicken & Leek Soup Add To Meal 35kcal
145kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.46g
Bread & Butter for Soup - Farmhouse White Add To Meal 149kcal
625kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.57g
Contains: Barley, Wheat
May Contain: Oats, Rye
Braised Liver, Duchesse, Veg Medley Add To Meal 362kcal
1515kJ 		Fat Amount: M
12g 		Saturates Amount: L
4.2g 		Sugars Amount: L
6.4g 		Salt Amount: L
0.97g
Salmon in Tomato Sauce, Duchesse, Carrots Add To Meal 269kcal
1125kJ 		Fat Amount: L
5.7g 		Saturates Amount: L
2.6g 		Sugars Amount: L
10g 		Salt Amount: L
0.79g
Cheese & Onion Soufflé, Sauté, Peas & Sweetcorn Add To Meal 441kcal
1844kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.4g 		Sugars Amount: L
14g 		Salt Amount: L
0.76g
Cheese & Onion Mayo Salad Add To Meal 512kcal
2144kJ 		Fat Amount: H
42g 		Saturates Amount: H
18g 		Sugars Amount: L
7.1g 		Salt Amount: H
2.2g
Cheese & Onion Mayo Sandwich Add To Meal 416kcal
1739kJ 		Fat Amount: M
20g 		Saturates Amount: H
9.2g 		Sugars Amount: L
4.2g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley
Spiced Banana Cake with Custard Sauce Add To Meal 297kcal
1245kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.7g 		Sugars Amount: H
29g 		Salt Amount: M
0.53g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 4 Wednesday

Each portion contains


Add To Meal    Tomato Pasta Soup 139kcal (582kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: M
6.0g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Bread & Butter for Soup - Farmhouse Wholemeal 153kcal (642kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Lamb & Veg Stew, Roast, Veg Medley 353kcal (1477kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
8.2g
Salts
Salt Amount: M
1.2g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken in Lemon & Ginger Sauce, B Rice, Peas 306kcal (1281kJ)
Fat
Fat Amount: L
3.9g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Vegetable Ratatouille, B Rice, Peas 257kcal (1073kJ)
Fat
Fat Amount: L
4.8g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
8.9g
Salts
Salt Amount: L
0.58g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Savoury Egg Salad 440kcal (1839kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: H
1.8g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Savoury Egg Sandwich 482kcal (2017kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Mandarin Cheesecake 149kcal (624kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
5.4g
Sugars
Sugars Amount: M
6.2g
Salts
Salt Amount: M
0.30g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato Pasta Soup Add To Meal 139kcal
582kJ 		Fat Amount: M
7.8g 		Saturates Amount: M
6.0g 		Sugars Amount: L
7.9g 		Salt Amount: M
0.70g
Contains: Wheat
Bread & Butter for Soup - Farmhouse Wholemeal Add To Meal 153kcal
642kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.57g
Contains: Wheat
May Contain: Barley, Oats, Rye
Lamb & Veg Stew, Roast, Veg Medley Add To Meal 353kcal
1477kJ 		Fat Amount: H
23g 		Saturates Amount: H
7.2g 		Sugars Amount: L
8.2g 		Salt Amount: M
1.2g
Chicken in Lemon & Ginger Sauce, B Rice, Peas Add To Meal 306kcal
1281kJ 		Fat Amount: L
3.9g 		Saturates Amount: L
1.0g 		Sugars Amount: M
11g 		Salt Amount: H
2.0g
Contains: Wheat
Vegetable Ratatouille, B Rice, Peas Add To Meal 257kcal
1073kJ 		Fat Amount: L
4.8g 		Saturates Amount: L
1.5g 		Sugars Amount: L
8.9g 		Salt Amount: L
0.58g
Savoury Egg Salad Add To Meal 440kcal
1839kJ 		Fat Amount: H
36g 		Saturates Amount: H
13g 		Sugars Amount: L
6.7g 		Salt Amount: H
1.8g
Savoury Egg Sandwich Add To Meal 482kcal
2017kJ 		Fat Amount: H
28g 		Saturates Amount: H
8.9g 		Sugars Amount: L
4.0g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley
Mandarin Cheesecake Add To Meal 149kcal
624kJ 		Fat Amount: M
12g 		Saturates Amount: H
5.4g 		Sugars Amount: M
6.2g 		Salt Amount: M
0.30g
Contains: Barley, Wheat

Week 4 Thursday

Each portion contains


Add To Meal    Sweet Potato & Pepper Soup 52kcal (216kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: L
0.56g
May Contain Cereals containing Gluten
May Contain Wheat
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Bread & Butter for Soup - Farmhouse White 149kcal (625kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    Roast Turkey with Stuffing, Roast, Veg Medley 329kcal (1377kJ)
Fat
Fat Amount: L
6.9g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Salmon & Broccoli Pasta Bake, Peas & Sweetcorn 433kcal (1810kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: M
0.80g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Add To Meal    Mixed Bean Chilli, B Rice, Broccoli & Carrots 180kcal (755kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: L
0.44g
Add To Meal    Sweet Chilli Chicken Salad 309kcal (1294kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: H
2.1g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Sweet Chilli Chicken Sandwich 353kcal (1476kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Cherry Cake with Raspberry Sauce 321kcal (1343kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: L
0.53g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sweet Potato & Pepper Soup Add To Meal 52kcal
216kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.4g 		Salt Amount: L
0.56g
May Contain: Wheat
Bread & Butter for Soup - Farmhouse White Add To Meal 149kcal
625kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.57g
Contains: Barley, Wheat
May Contain: Oats, Rye
Roast Turkey with Stuffing, Roast, Veg Medley Add To Meal 329kcal
1377kJ 		Fat Amount: L
6.9g 		Saturates Amount: L
2.0g 		Sugars Amount: L
4.6g 		Salt Amount: M
1.2g
Contains: Oats, Wheat
Salmon & Broccoli Pasta Bake, Peas & Sweetcorn Add To Meal 433kcal
1810kJ 		Fat Amount: M
18g 		Saturates Amount: H
10g 		Sugars Amount: M
15g 		Salt Amount: M
0.80g
Contains: Wheat
Mixed Bean Chilli, B Rice, Broccoli & Carrots Add To Meal 180kcal
755kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
7.5g 		Salt Amount: L
0.44g
Sweet Chilli Chicken Salad Add To Meal 309kcal
1294kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.6g 		Sugars Amount: M
14g 		Salt Amount: H
2.1g
Sweet Chilli Chicken Sandwich Add To Meal 353kcal
1476kJ 		Fat Amount: M
8.3g 		Saturates Amount: L
2.2g 		Sugars Amount: M
13g 		Salt Amount: H
2.3g
Contains: Wheat
May Contain: Barley
Cherry Cake with Raspberry Sauce Add To Meal 321kcal
1343kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.7g 		Sugars Amount: H
31g 		Salt Amount: L
0.53g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 4 Friday

Each portion contains


Add To Meal    Beef Broth Soup 77kcal (322kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.51g
Contains Cereals containing Gluten
Contains Barley
May Contain Wheat
Add To Meal    Bread & Butter for Soup - Farmhouse Wholemeal 153kcal (642kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Pork & Apple Casserole, Roast, Green Beans 241kcal (1008kJ)
Fat
Fat Amount: L
10g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.2g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Breaded Fish, Chips, Peas 430kcal (1798kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.79g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Broccoli Pasta Bake, Peas & Sweetcorn 486kcal (2034kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Spicy Veg Crunch Salad 419kcal (1752kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: H
2.0g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Spicy Veg Crunch Sandwich 464kcal (1941kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Banoffee Mousse 206kcal (860kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: M
0.45g
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beef Broth Soup Add To Meal 77kcal
322kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.51g
Contains: Barley
May Contain: Wheat
Bread & Butter for Soup - Farmhouse Wholemeal Add To Meal 153kcal
642kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.57g
Contains: Wheat
May Contain: Barley, Oats, Rye
Pork & Apple Casserole, Roast, Green Beans Add To Meal 241kcal
1008kJ 		Fat Amount: L
10g 		Saturates Amount: L
1.2g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.2g
Breaded Fish, Chips, Peas Add To Meal 430kcal
1798kJ 		Fat Amount: M
17g 		Saturates Amount: L
1.7g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.79g
Contains: Wheat
Broccoli Pasta Bake, Peas & Sweetcorn Add To Meal 486kcal
2034kJ 		Fat Amount: H
24g 		Saturates Amount: H
14g 		Sugars Amount: L
15g 		Salt Amount: M
1.1g
Contains: Wheat
Spicy Veg Crunch Salad Add To Meal 419kcal
1752kJ 		Fat Amount: H
34g 		Saturates Amount: H
12g 		Sugars Amount: L
7.1g 		Salt Amount: H
2.0g
Spicy Veg Crunch Sandwich Add To Meal 464kcal
1941kJ 		Fat Amount: H
26g 		Saturates Amount: H
9.1g 		Sugars Amount: L
4.3g 		Salt Amount: H
2.0g
Contains: Wheat
May Contain: Barley
Banoffee Mousse Add To Meal 206kcal
860kJ 		Fat Amount: M
14g 		Saturates Amount: H
13g 		Sugars Amount: L
6.0g 		Salt Amount: M
0.45g

Week 4 Saturday

Each portion contains


Add To Meal    Cream of Chicken Soup 118kcal (495kJ)
Fat
Fat Amount: L
5.9g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: L
0.60g
Contains Milk
Contains Soya
Add To Meal    Bread & Butter for Soup - Farmhouse White 149kcal (625kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Add To Meal    Beef Cass & Dumpling, Roast, Gr Beans 392kcal (1642kJ)
Fat
Fat Amount: L
9.8g
Saturates
Saturates Amount: L
4.1g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Lamb Lasagne, Chips, Peas & Sweetcorn 493kcal (2063kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Quorn Korma, Rice, Peas 351kcal (1469kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: M
0.87g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Eggs
Contains Milk
Add To Meal    Tuna & Onion Mayo Salad 338kcal (1413kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: M
1.5g
Contains Eggs
Contains Fish
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Tuna & Onion Mayo Sandwich 382kcal (1597kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Dutch Apple Pie with Custard Sauce 507kcal (2123kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
0.57g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cream of Chicken Soup Add To Meal 118kcal
495kJ 		Fat Amount: L
5.9g 		Saturates Amount: L
3.0g 		Sugars Amount: L
5.7g 		Salt Amount: L
0.60g
Bread & Butter for Soup - Farmhouse White Add To Meal 149kcal
625kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.57g
Contains: Barley, Wheat
May Contain: Oats, Rye
Beef Cass & Dumpling, Roast, Gr Beans Add To Meal 392kcal
1642kJ 		Fat Amount: L
9.8g 		Saturates Amount: L
4.1g 		Sugars Amount: L
6.5g 		Salt Amount: M
1.1g
Contains: Wheat
Lamb Lasagne, Chips, Peas & Sweetcorn Add To Meal 493kcal
2063kJ 		Fat Amount: M
17g 		Saturates Amount: H
7.9g 		Sugars Amount: L
11g 		Salt Amount: M
1.2g
Contains: Wheat
Quorn Korma, Rice, Peas Add To Meal 351kcal
1469kJ 		Fat Amount: M
13g 		Saturates Amount: H
9.8g 		Sugars Amount: L
5.0g 		Salt Amount: M
0.87g
May Contain: Wheat
Tuna & Onion Mayo Salad Add To Meal 338kcal
1413kJ 		Fat Amount: H
25g 		Saturates Amount: H
7.3g 		Sugars Amount: L
7.4g 		Salt Amount: M
1.5g
Tuna & Onion Mayo Sandwich Add To Meal 382kcal
1597kJ 		Fat Amount: M
17g 		Saturates Amount: M
3.0g 		Sugars Amount: L
4.6g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley
Dutch Apple Pie with Custard Sauce Add To Meal 507kcal
2123kJ 		Fat Amount: M
20g 		Saturates Amount: H
10g 		Sugars Amount: H
36g 		Salt Amount: L
0.57g
Contains: Wheat

Week 4 Sunday

Each portion contains


Add To Meal    Winter Vegetable Soup 72kcal (303kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.47g
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Bread & Butter for Soup - Farmhouse Wholemeal 153kcal (642kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Roast Chicken & Gravy, Stuffing, Roast, Veg Med 313kcal (1310kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Salmon Cheesy Pasta, Peas & Sweetcorn 509kcal (2128kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Add To Meal    Vegetable Chow Mein, Gr Beans & Carrots 198kcal (830kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Add To Meal    Roast Beef Salad 327kcal (1367kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: H
2.0g
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Roast Beef Salad Sandwich 306kcal (1279kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Treacle Sponge with Vanilla Sauce 317kcal (1328kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: M
0.56g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Winter Vegetable Soup Add To Meal 72kcal
303kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.47g
Bread & Butter for Soup - Farmhouse Wholemeal Add To Meal 153kcal
642kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
1.5g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.57g
Contains: Wheat
May Contain: Barley, Oats, Rye
Roast Chicken & Gravy, Stuffing, Roast, Veg Med Add To Meal 313kcal
1310kJ 		Fat Amount: M
16g 		Saturates Amount: L
2.8g 		Sugars Amount: L
4.8g 		Salt Amount: H
2.1g
Contains: Oats, Wheat
Salmon Cheesy Pasta, Peas & Sweetcorn Add To Meal 509kcal
2128kJ 		Fat Amount: H
24g 		Saturates Amount: H
14g 		Sugars Amount: M
15g 		Salt Amount: M
1.2g
Contains: Wheat
Vegetable Chow Mein, Gr Beans & Carrots Add To Meal 198kcal
830kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
8.3g 		Salt Amount: H
2.5g
Contains: Wheat
Roast Beef Salad Add To Meal 327kcal
1367kJ 		Fat Amount: H
22g 		Saturates Amount: H
9.0g 		Sugars Amount: L
5.3g 		Salt Amount: H
2.0g
Roast Beef Salad Sandwich Add To Meal 306kcal
1279kJ 		Fat Amount: M
10g 		Saturates Amount: L
2.9g 		Sugars Amount: L
3.9g 		Salt Amount: M
1.4g
Contains: Wheat
May Contain: Barley
Treacle Sponge with Vanilla Sauce Add To Meal 317kcal
1328kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.7g 		Sugars Amount: H
34g 		Salt Amount: M
0.56g
Contains: Wheat
May Contain: Barley, Oats, Rye

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the Community Meals Menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

Our current Community Meals Menu provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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